The Girl Unfiltered Podcast

Welcome back to The Girl Unfiltered Podcast — and to our special Summer Replay Series! ✨ This season, while I take some intentional time offline with family, I’m diving back into the vault and resurfacing some of your favorite conversations. These episodes are packed with timeless wisdom and powerful energy — and this one is no exception. In this soulful episode, I sit down with Elizabeth Carter, founder of Honest Rituals, for a conversation that blends beauty, embodiment, self-care, and the art of surrender. We explore the deeper connection between emotional wellness and facial massage, how intention transforms daily routines into healing rituals, and why releasing control may be the most abundant thing you can do for your nervous system — and your business. This isn’t just about skincare. It’s about soul care. 💛 Whether you’re a business owner, a mama, or just in need of deeper nourishment — this episode will invite you to slow down, reconnect to your body, and receive. In this episode, we explore: The power of intentional beauty rituals (and how they impact your nervous system) How the jaw stores control, anger, and tension — and ways to release it Why surrender is often the path to your most abundant life Elizabeth’s story of intuitive manifestation and building her business in Topanga Canyon Simple practices you can incorporate tonight to feel more calm, grounded, and radiant 🎁 Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit 📲 Connect with Elizabeth:Instagram: @honestritualsWebsite: honestrituals.com Loved this episode?Let me know! Leave a review on iTunes or take a screenshot and tag me @iamhelenagrace on IG. I love seeing what lands for you.

In today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until 1974 that we were even allowed to get a credit card without a husband’s signature. Let that land. When you realize how recent that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us. This episode is an invitation to lovingly explore your maternal money lineage and uncover the beliefs you may have inherited — so that you can finally set yourself (and future generations) free. I also guide you through reflective journal prompts to help you explore: What your mother and grandmother experienced with money The phrases and patterns you absorbed growing up The beliefs you’re now ready to rewrite You’ll walk away feeling empowered, awakened, and clear on the inner healing that will unlock your next level of wealth — not just for you, but for those who come after you too. 🌀 Ready to dive deeper into your money healing journey? Access my brand-new FREE resource: ✨ The Cash Flow Clarity Kit - https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit This is your go-to toolkit to help you simplify your strategy, release subconscious blocks, and finally create consistent cash flow from one soul-aligned offer. 💸 Want to heal your top money blocks now and raise your financial set point?Snag my most popular self-paced program for a steal: 💖 Tap Into Your Inner Rich Babe - https://girlunfiltered.kartra.com/page/tap-into-your-inner-rich-babe This 5-day journey is pure magic — packed with EFT, mindset shifts, and a bonus abundance workshop. (Women love this one!) ✨ If this episode resonates with you, please take a moment to subscribe, leave a review, and share the podcast with a fellow powerful woman. Your support means the world! Wishing you the most nourishing, expansive summer — I’ll be back with new episodes in September. 💕   Xo,Helena Grace

No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way! And most importantly, get back on track with your business, mindset and finances!   LINKS AND RESOURCES   Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit   Apply to be on the waitlist for 1-1 coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application   Connect on Instagram: @iamhelenagrace

In this powerful solo episode, I’m diving deep into a conversation that’s been on my heart—how to shift out of survival mode with money and into a feeling of overflow. And trust me, this isn’t about how much money you make—it’s about how safe your nervous system feels holding and receiving money. Whether you're making $2K or $200K months, if your body still feels like it's in constant hustle, guilt, or fear around money, this episode is for you. We’ll explore subconscious patterns that keep you stuck in survival, how they were formed, and how to lovingly release them—so you can finally feel spacious and abundant with money. I also share a vulnerable story from a recent client session that perfectly illustrates how deep money shame can run—and how healing it opened the door to emotional and financial freedom. And if you’ve been craving more ease and clarity in your business, don’t miss the announcement about my brand-new Cash-Flow Clarity Kit—a free toolkit designed to help you simplify your strategy, regulate your nervous system, and unlock consistent income (without the burnout).Download my NEW free Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit   Apply for 1-1 Coaching: https://girlunfiltered.kartra.com/page/1-1-coaching-application   Download my 10 Minute Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation   Head to my Youtube Channel for Tapping Videos: https://www.youtube.com/@girl_unfiltered    

Click here to apply for my brand new and exclusive Money Momentum AcceleratorIf you’ve been craving more income in your business — but the thought of adding more to your plate makes you want to crawl under the covers — this episode is your permission slip to do things differently. In this heart-led solo, I’m breaking down the exact 3-part framework I use with clients to help them increase their income with more clarity, more alignment, and less hustle. Because you don’t need to burn out to break through. You need a strategy that actually supports you — one that feels simple, scalable, and soul-aligned. Whether you’re stuck at an income plateau, spinning between offers, or secretly wondering if you’re cut out for this — this episode will help you come back to your power.   In this episode, you’ll learn: Why more income does not require more output How your subconscious mind may be capping your income without you realizing it The power of simplifying down to ONE aligned, sellable offer How to create soul-led momentum using tools and systems that support you (yes, including AI!) The real reason your strategy might feel heavy — and how to shift into something that feels lighter and more effective If you’re ready to stack more income with more ease… this one’s for you. ✨ Bonus: Want personalized support as you apply these steps in your business? Apply now for the Money Momentum Accelerator — a 4-week private coaching experience designed to help you step into clarity, confidence, and consistent cash flow.  👉 https://girlunfiltered.kartra.com/page/money-momentum-accelerator Tag me on Instagram @iamhelenagrace with your biggest breakthrough from today’s episode — I’d love to hear how this lands for you! 💛