Tatami Talk

On episode 144 of Tatami Talk, we discuss the importance of distinguishing a learning environment and a performance environment.

Read the post mentioned on this episode: https://www.tatamitalk.com/p/learning-environment-vs-performance

Learning vs Performance: An integrative Review: https://bjorklab.psych.ucla.edu/wp-content/uploads/sites/13/2016/11/soderstorm_ra_learningvsperformance.pdf

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• 0:00 Intro
• 09:42 Baseball and Judo warmups
• 20:46 Migrating from substack to beehiiv
• 25:52 Learning Environment vs Performance Environment
• 34:24 Mistakes are good
• 40:58 Deliberate Practice
• 45:42 Evaluating Progress

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our newsletter: https://tatamitalk.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 143 of Tatami Talk, We talk about counter Judo. Is being a counter Judo fighter a good thing or a bad thing? When is the best time to use counter Judo? And how you should and can use counter Judo in tournaments and practice?

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• 0:00 Intro
• 10:40 Counter Judo
• 22:03 Balancing counter judo in your practice
• 27:48 Kakari geiko
• 29:56 Mindset

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 142 of Tatami Talk, we interview Hollywood Judo's competitors at the annual fight for the cure tournament and give our thoughts on coaching at the event for the first time.------------------------------------------- Email us: [email protected] Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickertCover Art by Mas: https://www.instagram.com/masproducePodcast Site: https://creators.spotify.com/pod/show/tatamitalk/Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 141 of Tatami Talk, we revisit our discussion on warmups and exercises from 2 years ago on episode 54 and episode 88. Has any of our views and experiences changed since then?

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• 0:00 Intro
• 05:09 Listener comments
• 10:31 Recent News
• 16:43 Revisiting warmups / static stretches
• 23:08 Conditioning and warmups
• 32:53 Revisiting "should we stop doing certain exercises?"

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify