<p>It's not always just about the body. It's actually usually not <strong>just</strong> about the body. Wellness coach, pilates instructor and pain-informed personal trainer Deana Tsiapalis of Pain 2 Possibilties joins us from Ontario, Canada and shows us how to reset and restore our bodies and our minds. Find peace amidst all the chaos.</p> <p>To learn more about Deana and Pain 2 Possibilities, find her at:</p> <p>http://www.pain2possibilities.com</p> <p>Facebook group: Pain 2 Possibilities Connect</p> <p>To follow us, join us at Facebook group: Explain and Change Your Pain</p>