The Kind Mind Project
The Kind Mind Project

The Kind Mind Project

Emily Helderman

Overview
Episodes

Details

The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.

Recent Episodes

Responding to Triggers: Unpack Instead of Avoid
FEB 19, 2024
Responding to Triggers: Unpack Instead of Avoid

Visit Our Website!

Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!

The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

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14 MIN
Authenticity or Bust: You Don't Have to do it Like Her
FEB 12, 2024
Authenticity or Bust: You Don't Have to do it Like Her

Visit Our Website!

Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!

The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Support the show
play-circle
19 MIN
I Think You Owe Yourself An Apology
FEB 5, 2024
I Think You Owe Yourself An Apology

Visit Our Website!

Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!

The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Support the show
play-circle
22 MIN
Stop Disrespecting Your Potential
JAN 29, 2024
Stop Disrespecting Your Potential

Visit Our Website!

Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!

The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Support the show
play-circle
16 MIN
Rock Bottom to Rock Solid: The Journey from Victim to Survivor to Thriver
JAN 15, 2024
Rock Bottom to Rock Solid: The Journey from Victim to Survivor to Thriver

Kind Mind Merch!

Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3

The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!

If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!

Support the show
play-circle
25 MIN