<description>&lt;p class="p1"&gt;&lt;strong&gt;Description:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p1"&gt;Are you ready to revolutionize your approach to health and wellness? Join David Sandstrom as he delves into the powerful impact of mindset on your physical vitality, guided by Biblical wisdom. Learn how to renew your mind and unlock your body's God-given potential for healing and vibrant living. This episode is packed with practical insights and spiritual truths that will empower you to take charge of your health journey like never before.&lt;/p&gt; &lt;p class="p1"&gt;&lt;strong&gt;Time Stamps:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p2"&gt;3:45 - Explanation of the placebo and nocebo effects&lt;/p&gt; &lt;p class="p2"&gt;6:11 - Definition of mindset and its importance for health&lt;/p&gt; &lt;p class="p2"&gt;10:18 - Core belief in ultimate truth and God's existence&lt;/p&gt; &lt;p class="p2"&gt;4:14 - Importance of pursuing excellence, not perfection&lt;/p&gt; &lt;p class="p2"&gt;16:25 - Deciding ahead of time to do things God's way&lt;/p&gt; &lt;p class="p2"&gt;21:53 - Sowing and reaping principle for health and wellness&lt;/p&gt; &lt;p class="p2"&gt;27:04 - Surrendering to God's will and the process of sanctification&lt;/p&gt; &lt;p class="p2"&gt;33:09 - Impact of secret sins on health and well-being&lt;/p&gt; &lt;p class="p2"&gt;35:39 - Action step: Forgiveness exercise and free chapter download&lt;/p&gt; &lt;p class="p1"&gt;&lt;strong&gt;Links:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Free Chapter on Forgiveness with the Letting Go Exercise&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.davidsandstrom.com/148"&gt;Full Show Notes Page&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;More episodes: &lt;a href= "https://www.davidsandstrom.com/podcast"&gt;&lt;span class="s2"&gt;Podcast Hompage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s3"&gt;For a Copy of David’s Book: &lt;a href="https://amzn.to/3WJ6Yfb"&gt;&lt;span class="s4"&gt;The Christian’s Guide to Holistic Health&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;Ask David a question to be answered on an upcoming episode: &lt;a href="https://www.davidsandstrom.com/ama"&gt;&lt;span class= "s2"&gt;Ask Me Anything&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p4"&gt;Would you like to be on the Show? &lt;a href= "https://www.davidsandstrom.com/audit"&gt;&lt;span class="s2"&gt;Schedule a Lifestyle Audit&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.instagram.com/christian.healthylifestyle/"&gt;Instagram&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.facebook.com/christianhealthylife"&gt;Facebook&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.youtube.com/@christianhealthylifestyle"&gt;Youtube&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth

David Sandstrom

158: Unlock Your Physical Vitality: Aligning Your Mindset with God's Design

NOV 13, 202436 MIN
Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth

158: Unlock Your Physical Vitality: Aligning Your Mindset with God's Design

NOV 13, 202436 MIN

Description

Description:

Are you ready to revolutionize your approach to health and wellness? Join David Sandstrom as he delves into the powerful impact of mindset on your physical vitality, guided by Biblical wisdom. Learn how to renew your mind and unlock your body's God-given potential for healing and vibrant living. This episode is packed with practical insights and spiritual truths that will empower you to take charge of your health journey like never before.

Time Stamps:

3:45 - Explanation of the placebo and nocebo effects

6:11 - Definition of mindset and its importance for health

10:18 - Core belief in ultimate truth and God's existence

4:14 - Importance of pursuing excellence, not perfection

16:25 - Deciding ahead of time to do things God's way

21:53 - Sowing and reaping principle for health and wellness

27:04 - Surrendering to God's will and the process of sanctification

33:09 - Impact of secret sins on health and well-being

35:39 - Action step: Forgiveness exercise and free chapter download

Links:

Free Chapter on Forgiveness with the Letting Go Exercise

Full Show Notes Page

More episodes: Podcast Hompage

For a Copy of David’s Book: The Christian’s Guide to Holistic Health

Ask David a question to be answered on an upcoming episode: Ask Me Anything

Would you like to be on the Show? Schedule a Lifestyle Audit

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