<description>&lt;p class="p1"&gt;&lt;strong&gt;Description:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p2"&gt;In this transformative episode, Dr. David Sandstrom reveals what Jesus would actually eat in today's world. You'll discover why modern food processing methods contradict God's design and learn practical steps to align your diet with biblical wisdom. Most importantly, you'll understand how to navigate today's confusing nutrition landscape while honoring God's perfect plan for your health.&lt;/p&gt; &lt;p class="p1"&gt;&lt;strong&gt;Time Stamps:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p2"&gt;02:21 Total Body Load&lt;/p&gt; &lt;p class="p2"&gt;05:43 The Bible on Nutrition&lt;/p&gt; &lt;p class="p2"&gt;09:21 The Organic Standard&lt;/p&gt; &lt;p class="p2"&gt;14:22 Digestion Protocol&lt;/p&gt; &lt;p class="p2"&gt;16:28 The beyond organic standard&lt;/p&gt; &lt;p class="p2"&gt;23:00 Problems with seed oils&lt;/p&gt; &lt;p class="p1"&gt;&lt;strong&gt;Links:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Quality Poultry Source: &lt;a title= "Northstar Bison website" href="https://northstarbison.com/" target="_blank" rel="noopener"&gt;Northstar Bison&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;a title="Framingham Heart study" href= "https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.107.699579?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed" target="_blank" rel="noopener"&gt;&lt;span class="s1"&gt;Framingham Heart Study&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;a title="Minnesota coronary experiment" href= "https://www.bmj.com/content/353/bmj.i1246.long" target="_blank" rel="noopener"&gt;&lt;span class="s1"&gt;Minnesota Coronary Experiment&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;a title="Multiple risk factor intervention trial" href="https://jamanetwork.com/journals/jama/fullarticle/182557" target="_blank" rel="noopener"&gt;&lt;span class="s1"&gt;MRFIT Study&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a title= "Christian healthy lifestyle episode 162 show notes page" href= "https://www.davidsandstrom.com/162" target="_blank" rel= "noopener"&gt;Full Show Notes Page&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;More episodes: &lt;a title= "Christian healthy lifestyle podcast homepage" href= "https://www.davidsandstrom.com/podcast" target="_blank" rel= "noopener"&gt;&lt;span class="s2"&gt;Podcast Hompage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s3"&gt;For a Copy of David’s Book: &lt;a href="https://amzn.to/3WJ6Yfb"&gt;&lt;span class="s2"&gt;The Christian’s Guide to Holistic Health&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Ask David a question to be answered on an upcoming episode: &lt;a href="https://www.davidsandstrom.com/ama"&gt;&lt;span class= "s2"&gt;Ask Me Anything&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Would you like to be on the Show? &lt;a href= "https://www.davidsandstrom.com/audit"&gt;&lt;span class="s2"&gt;Schedule a Lifestyle Audit&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.instagram.com/christian.healthylifestyle/"&gt;Instagram&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.facebook.com/christianhealthylife"&gt;Facebook&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;&lt;a href= "https://www.youtube.com/@christianhealthylifestyle"&gt;Youtube&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth

David Sandstrom

162: What Would Jesus Eat? Biblical Wisdom for Today's Health

DEC 11, 202438 MIN
Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth

162: What Would Jesus Eat? Biblical Wisdom for Today's Health

DEC 11, 202438 MIN

Description

Description:

In this transformative episode, Dr. David Sandstrom reveals what Jesus would actually eat in today's world. You'll discover why modern food processing methods contradict God's design and learn practical steps to align your diet with biblical wisdom. Most importantly, you'll understand how to navigate today's confusing nutrition landscape while honoring God's perfect plan for your health.

Time Stamps:

02:21 Total Body Load

05:43 The Bible on Nutrition

09:21 The Organic Standard

14:22 Digestion Protocol

16:28 The beyond organic standard

23:00 Problems with seed oils

Links:

Quality Poultry Source: Northstar Bison

Framingham Heart Study

Minnesota Coronary Experiment

MRFIT Study

Full Show Notes Page

More episodes: Podcast Hompage

For a Copy of David’s Book: The Christian’s Guide to Holistic Health

Ask David a question to be answered on an upcoming episode: Ask Me Anything

Would you like to be on the Show? Schedule a Lifestyle Audit

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Facebook

Youtube