Meredith Root and Alex Parker
In this episode, we dive headfirst into the unpredictable waters of relationship therapy—armed with, well... nothing. Because that's the thing about therapy, it takes away all your armour (and coping mechanisms).
Relationship work is a trip and honestly, sometimes you have to laugh to keep from crying. Or at a minimum, make sure you laugh after crying.
Our goal with this sharing is to normalize this kind of work because it really is life changing. Even if it is very, very hard.
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