In this episode, we dive headfirst into the unpredictable waters of relationship therapy—armed with, well... nothing. Because that's the thing about therapy, it takes away all your armour (and coping mechanisms).

Relationship work is a trip and honestly, sometimes you have to laugh to keep from crying. Or at a minimum, make sure you laugh after crying.

Our goal with this sharing is to normalize this kind of work because it really is life changing. Even if it is very, very hard.



💪 Train With Us:
Get access to expertly designed daily workouts at ⁠⁠⁠⁠www.tacticworksout.com⁠⁠⁠⁠



🥦 Need Personalized Nutrition Support?
Work 1-on-1 with a coach to tailor your nutrition to your goals at ⁠⁠⁠⁠www.tacticmethod.com⁠⁠⁠⁠



💥 Want More?
Get bonus episodes, exclusive content, and behind-the-scenes access by supporting us on Patreon 👉 ⁠⁠⁠⁠www.patreon.com/teamtactic⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

Afternoon Snack

Meredith Root and Alex Parker

Therapy Smerapy - A Couples Counselling Adventure

DEC 3, 202571 MIN
Afternoon Snack

Therapy Smerapy - A Couples Counselling Adventure

DEC 3, 202571 MIN

Description

In this episode, we dive headfirst into the unpredictable waters of relationship therapy—armed with, well... nothing. Because that's the thing about therapy, it takes away all your armour (and coping mechanisms).

Relationship work is a trip and honestly, sometimes you have to laugh to keep from crying. Or at a minimum, make sure you laugh after crying.

Our goal with this sharing is to normalize this kind of work because it really is life changing. Even if it is very, very hard.


💪 Train With Us: Get access to expertly designed daily workouts at ⁠⁠⁠⁠www.tacticworksout.com⁠⁠⁠⁠


🥦 Need Personalized Nutrition Support? Work 1-on-1 with a coach to tailor your nutrition to your goals at ⁠⁠⁠⁠www.tacticmethod.com⁠⁠⁠⁠


💥 Want More? Get bonus episodes, exclusive content, and behind-the-scenes access by supporting us on Patreon 👉 ⁠⁠⁠⁠www.patreon.com/teamtactic⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices