<description>&lt;p&gt;Let me tell you who you’re not.&lt;/p&gt;&lt;p&gt;You’re not weak. You’re not broken. You’re not a failed dieter. You’re not the number on the scale or the size on the tag.&lt;/p&gt;&lt;p&gt;You’re not what the diet industry told you that you are.&lt;/p&gt;&lt;p&gt;In this final episode, I’m telling you who you actually are, and inviting you to step into it. No more needles. No more starvation. No more war. Just you. Awake. Clear-eyed. Done fighting.&lt;/p&gt;&lt;p&gt;Welcome to the other side.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In this episode:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;* Who you’re not, and who you actually are&lt;/p&gt;&lt;p&gt;* You weren’t broken, you were playing a rigged game&lt;/p&gt;&lt;p&gt;* The thermostat can be reset&lt;/p&gt;&lt;p&gt;* What the quiet mind actually feels like&lt;/p&gt;&lt;p&gt;* The most radical act of rebellion: reclaiming your common sense&lt;/p&gt;&lt;p&gt;&lt;strong&gt;If this resonates:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This is the end of the series, but the beginning of something new. Share the whole series with someone who needs to hear it.&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://news.weightlossmindset.co?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;news.weightlossmindset.co&lt;/a&gt;</description>

The Weight Loss Mindset

The Weight Loss Mindset

The Death Of Common Sense | Part 10: Welcome to the Other Side

JAN 27, 202611 MIN
The Weight Loss Mindset

The Death Of Common Sense | Part 10: Welcome to the Other Side

JAN 27, 202611 MIN

Description

<p>Let me tell you who you’re not.</p><p>You’re not weak. You’re not broken. You’re not a failed dieter. You’re not the number on the scale or the size on the tag.</p><p>You’re not what the diet industry told you that you are.</p><p>In this final episode, I’m telling you who you actually are, and inviting you to step into it. No more needles. No more starvation. No more war. Just you. Awake. Clear-eyed. Done fighting.</p><p>Welcome to the other side.</p><p><strong>In this episode:</strong></p><p>* Who you’re not, and who you actually are</p><p>* You weren’t broken, you were playing a rigged game</p><p>* The thermostat can be reset</p><p>* What the quiet mind actually feels like</p><p>* The most radical act of rebellion: reclaiming your common sense</p><p><strong>If this resonates:</strong></p><p>This is the end of the series, but the beginning of something new. Share the whole series with someone who needs to hear it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://news.weightlossmindset.co?utm_medium=podcast&#38;utm_campaign=CTA_1">news.weightlossmindset.co</a>