<description>&lt;p&gt;I know I've been away for a while, but I'm back! Let's talk about how we can deal with our problems in life.&amp;nbsp;&lt;/p&gt;
</description>

I know I've been away for a while, but I'm back! Let's talk about how we can deal with our problems in life.&nbsp;

The come up 

<description>&lt;p&gt;This year has brought some much stress and obstacles and at some point we forgot to take care of ourselves. Let me explain...&lt;/p&gt;
</description>

This year has brought some much stress and obstacles and at some point we forgot to take care of ourselves. Let me explain...

It's time to be selfish!

<description>They call me Bane. Let me explain...
</description>

The meaning behind the nickname

<description>&lt;p&gt;In this episode we are going to talk about the power of forgiving people and sharing some stories.&amp;nbsp;&lt;/p&gt;
</description>

In this episode we are going to talk about the power of forgiving people and sharing some stories.&nbsp;

Forgiveness

<description>&lt;p&gt;It is time! the time has come to introduce more guest speakers from all kinds of walks. Are you ready? I know I am.&amp;nbsp;&lt;/p&gt;
</description>

It is time! the time has come to introduce more guest speakers from all kinds of walks. Are you ready? I know I am.&nbsp;

INTRO to season 2 

In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me! 

Mental strength exploration

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