Alicast
Ali Bonar
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Episodes
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On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Recent Episodes
MAY 11, 2022
Thinking and advocating for yourself (with life, health & beyond)
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead you to believe, she's a total badass. We chat: Her mold journey / advocating for yourself / broken healthcare systemIt's ok to change your mind about thingsTransitions / evolvingNot putting yourself in a box or tying your identity to one belief systemWhy self employment is the new corporate slave Leadership and Solitude Uncaring Book
50 MIN
MAY 4, 2022
What's the deadliest mental illness? The answer may surprise you.
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating disorders. Every 52 minutes, someone dies of an eating disorder and ⅓ people only get access to care I'm honored to share this exceptional conversation with Johanna Kandel, Founder/CEO of National Alliance for Eating Disorders. If you've struggled or know someone who has, this conversation is a must listen. We touch on: What The Alliance doesJohanna's journeyWhy treatm...
34 MIN
APR 6, 2022
5 best things i've learned from therapy
Whether you're new to therapy or a vocal advocate, this is the episode for you. I've condensed years of therapy into my 5 top lessons. If you enjoyed this episode, leave a review! We pick one review each week to win free granola butter.
13 MIN
MAR 30, 2022
Overrated and underrated travel destinations ✈️
Today I'm sharing MY opinion on the most overrated and underrated travel destinations I've visited. This is just my perspective, but hopefully it provides some insight as borders are beginning to reopen. I've traveled quite a bit in my itty bitty life, and have some opinions when it comes to what's worth your $$. Use code ALI30 for 30% off TripIt PRO: https://bit.ly/36ySvN3 If you enjoyed this episode, leave a review! We pick one review every week to win free Granola Butter.
19 MIN
MAR 23, 2022
4 years of Oat Haus: funny stories & mishaps
Today I'm chatting with Eric & Ari, my two cofounders — for the first time EVER! I can't believe we've never sat down together and talked on the pod. We share hilarious stories & funny mishaps that happened the past 4 years of running the business. From ripoff granola butters to forklift training in a pinch — it's been a wild ride. If you liked this episode, leave a review! We pick one review each week to win free Granola Butter :)
27 MIN
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