<p>In this episode and kickstarting a new season, I explain psychospirituality and why it is now pivotal to my role as a &#39;psychospiritual&#39; therapist, and helping you connect to your ‘true self’. </p><p><br></p><p>If you want to connect with &#39;you&#39; (and me) on a deeper level, you can<a href="https://elainedenton.myflodesk.com/selflovesunday"> </a><a href="www.elainedenton.com" target="_blank" rel="noopener noreferer">click here</a> to be part the weekly &#39;Self Love&#39; email community, <a href="https://elainedenton.myflodesk.com/selflovesunday">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>read my blog or find out more about me!</p><p>You can also find me on instagram as <a href="www.instagram.com/the_psychospiritualtherapist" target="_blank" rel="noopener noreferer">the_psychospiritualtherapist</a></p><p><a href="https://www.mind.org.uk/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>Thanks so much for being here and don&#39;t forget to like, follow, subscribe, comment and review!</p><p><br></p><p><em>Note: this podcast is not intended as, nor should be taken as, &#39;therapy&#39; or personal advice. It is something that can help you raise curiosity about your relationship with &#39;you&#39;, and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional. </em></p>