Summary
In this conversation, Aruna Mookhey discusses the challenges of burnout and the importance of understanding one's thought processes to navigate life's difficulties. She emphasizes the need to change thinking patterns to improve emotional well-being.
Takeaways
Life presents various challenges and difficulties.
Burnout can leave individuals feeling stuck and unsure.
Understanding how one's brain works is crucial.
Changing thought patterns can lead to emotional change.
Awareness of thought processes can help in maneuvering through challenges.
Emotional states can be altered by changing thinking patterns.
Recognizing burnout is the first step to addressing it.
Life's challenges require a proactive approach to mental health.
Support systems can play a role in overcoming burnout.
Self-awareness is key to personal growth.
Chapters
0:00:01 - Precap and Intro
0:02:54 - Rapid Fire Round 1
0:06:00 Introduction to Neuro Emotional Intelligence
0:10:30 - The Importance of Emotional Intelligence
0:14:04 - Neuroleadership and AI
0:20:16 - Personal Insights and Success Mantras
0:24:41 - Emotional Intelligence in Practice
0:29:50 - AI and Emotional Intelligence
0:34:36 - AI and Emotional Intelligence: A Complementary Relationship
0:38:58 - Future of Leadership and Education
0:42:58 - Rapid Fire Round 2 and Closing Thoughts
Guest LI profile link:
https://www.linkedin.com/in/arunamookhey/
Connect with the host on LinkedIn:
https://www.linkedin.com/in/naveensamala/
Also, Tune into our English, Telugu & Kannada podcasts here:
YouTube:
https://www.youtube.com/c/THEGUIDINGVOICE
https://www.youtube.com/c/TGVTelugu
https://www.youtube.com/c/TGVKannada
Spotify:
https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4
http://surl.li/tmksx (#tgvtelugu)
If you wish to become a productivity monk, enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon
Kindle:
Paperback:
Volume 2:
Notion Press: http://surl.li/tmkry
Use the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount
Kindle Edition:
AMZ IN: http://surl.li/tmmnb
AMZ UK: http://surl.li/tmmnl
FOLLOW ON X:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.
Summary
In this episode, Kevin St Clergy shares his journey from personal defeat to successfully exiting a $50 million business. He emphasizes the importance of identifying the root causes of problems rather than falling into the trap of blind blaming. Through his RCD method—Reflect, Connect, Decide—he provides a framework for individuals feeling stuck in their careers or lives. Kevin discusses the significance of emotional intelligence, the impact of leadership, and the necessity of defining personal success. He also highlights the importance of creating a culture that moves beyond blame and focuses on solutions.
Takeaways
Many people are solving the wrong problems perfectly.
Emotional intelligence is crucial for understanding oneself and others.
It's hard to beat someone who never quits.
Taking 100% responsibility is key to personal growth.
Reflecting on health can uncover hidden issues affecting performance.
Purpose drives motivation and success.
Building a supportive culture requires commitment to positivity and accountability.
Decisions should be made quickly to adapt to changing circumstances.
A to-be list is essential for defining personal goals.
Connecting with outside perspectives can provide clarity and solutions.
Sound bites
"Reflect, Connect, Decide."
"It's hard to beat someone who never quits."
"You need to make a decision."
Connect with the guest:
https://www.linkedin.com/in/kevinstclergy/
https://nps.blindblaming.com/media
Connect with the host on LinkedIn:
https://www.linkedin.com/in/naveensamala/
Also, Tune into our English, Telugu & Kannada podcasts here:
YouTube:
https://www.youtube.com/c/TGVTelugu
https://www.youtube.com/c/TGVKannada
Spotify:
https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4
http://surl.li/tmksx (#tgvtelugu)
If you wish to become a productivity monk, enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon
Kindle:
Paperback:
Volume 2:
Notion Press: http://surl.li/tmkry
Use Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount
Kindle Edition:
AMZ IN: http://surl.li/tmmnb
AMZ UK: http://surl.li/tmmnl
FOLLOW ON X:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.
Summary
In this engaging conversation, Manny Bains and Aninda Sidana share profound insights on personal growth, storytelling, and the art of transforming challenges into purpose. They delve into how films and narratives can inspire global change, the importance of mentorship and intuition in shaping one’s journey, and the powerful intersection between entrepreneurship and creativity. The duo also discusses leadership, success, and the evolving future of storytelling, blending wisdom from both business and art. The episode concludes with a lively, rapid-fire round, offering personal anecdotes, lessons, and aspirations that leave listeners inspired to find their own guiding voice.
Takeaways
Your spirit whispers to you about your highest calling.
Success is a journey of becoming, not just achieving.
Nobody is coming to save you; take charge of your life.
Self-love is crucial for personal peace and growth.
Films have the power to evoke lasting emotions and inspire change.
Communication is key in both filmmaking and entrepreneurship.
You can rebuild your life as many times as you want.
Sales, marketing, and communication are essential skills for entrepreneurs.
Your life is a movie; you are the director of your own story.
Dream bigger and follow your heart to achieve your goals.
Curiosity is essential for deeper understanding.
Innovation is the creation of ideas before they manifest.
The future is shaped by our actions today.
Mastering your universe is crucial for personal growth.
Leadership starts with self-leadership.
Mentorship plays a vital role in personal development.
Intuition can be a guiding voice in tough times.
The importance of quietness to hear your inner voice.
Storytelling can drive global change.
Creativity and business can coexist harmoniously.
Guests:
https://www.linkedin.com/in/dr-aninda-sidhana-642978291/
https://www.linkedin.com/in/bainsm/
Connect with the host on LinkedIn:
https://www.linkedin.com/in/naveensamala/
Also, Tune into our English, Telugu & Kannada podcasts here:
Spotify:
https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4
http://surl.li/tmksx (#tgvtelugu)
If you wish to become a productivity monk, enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon
Paperback:
Volume 2:
Notion Press: http://surl.li/tmkry
Use Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount
Kindle Edition:
AMZ IN: http://surl.li/tmmnb
AMZ UK: http://surl.li/tmmnl
FOLLOW ON X:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.
Summary:
Welcome back to another inspiring episode of The Guiding Voice, where we bring you stories that help you transform your life and career.
In this special episode, we welcome back Rahul Jain — a renowned public speaking coach, Josh Talks speaker, Toastmasters District Champion, and founder of the initiative “Living Life.”
Rahul has empowered thousands of individuals to find their voice, chase their passions, and communicate with confidence. In this powerful conversation, we explore what it truly means to speak for impact — how influence is built, how authenticity fuels persuasion, and why vulnerability can be a communicator’s greatest strength.
Through his 19+ years of experience, Rahul shares actionable insights on:
Whether you’re a student, professional, or aspiring leader, this episode will inspire you to transform your voice into your greatest asset.
Highlights & Takeaways:
🎙️ Impactful communication is built on clarity, connection, and conviction.
💡 Authenticity is the secret sauce of influence.
🔥 Vulnerability creates relatability and emotional resonance.
⚡ Great speakers don’t talk at people — they connect with them.
🌟 Influence begins when intention meets expression.
Guest LI profile link:
https://www.linkedin.com/in/rahuljainlivinglife/
Connect with the host on LinkedIn:
https://www.linkedin.com/in/naveensamala/
Also, Tune into our English, Telugu & Kannada podcasts here:
YouTube:
https://www.youtube.com/c/TGVTelugu
https://www.youtube.com/c/TGVKannada
Spotify:
https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4
http://surl.li/tmksx (#tgvtelugu)
If you wish to become a productivity monk, enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon
Kindle:
Paperback:
Volume 2:
Notion Press: http://surl.li/tmkry
Use Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount
Kindle Edition:
AMZ IN: http://surl.li/tmmnb
AMZ UK: http://surl.li/tmmnl
FOLLOW ON X:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.