<p>Leadership isn’t just about <strong>strategy and execution</strong>—it’s about <strong>how well you regulate your emotions under pressure.</strong>In this episode of <strong>Awareness Within</strong>, Dr. Sadhna Upadhya shares a powerful moment from a meeting with a CEO who believed <strong>profits come before well-being</strong>—until a simple <strong>breathing exercise left him speechless.</strong></p><p>We explore:<br>Why <strong>emotional regulation</strong> is the missing link between <strong>high performance and profit</strong><br>The <strong>difference between managing and leading</strong>—and why it matters<br>How leaders can <strong>experience mindful resilience for themselves</strong> before expecting employees to follow suit</p><p>If you want <strong>better decision-making, less stress, and higher-performing teams</strong>, it starts here. <strong>Tune in to discover why true leadership begins within.</strong></p>
