Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!

Connect with Tina:
Website: https://www.tinasarena.com/ 
Instagram: https://www.instagram.com/tinas_arena_/ 

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.

Glow Up, Gyrl!

Glow Up, Gyrl

Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health!

OCT 10, 202434 MIN
Glow Up, Gyrl!

Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health!

OCT 10, 202434 MIN

Description

Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!


Connect with Tina:

Website: https://www.tinasarena.com/ 

Instagram: https://www.instagram.com/tinas_arena_/ 


Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].