On this week's True Crime Rundown we cover Sean Goode and Michael Proctor's text messages that were released after a civil lawsuit by Karen Read. Then, we discuss the murder of Cyrus Carmack-Belton and the trial of Rick Chow. We also cover Alan Chambers, the former head of Exodus, who was arrested after soliciting a minor.  Thank you to our sponsors: Miracle Made - Go to trymiracle.com/THINKNOT and use the code THINKNOT to claim your free 3 piece towel set and save over 40% off Brodo - Head to Brodo.com/ITHINKNOT for 20% off your first subscription order and use code ITHINKNOT for an additional $10 off Learn more about your ad choices. Visit megaphone.fm/adchoices