Navigating Addiction, Recovery, and Sobriety with Dr. Cali Estes
NOV 16, 202535 MIN
Navigating Addiction, Recovery, and Sobriety with Dr. Cali Estes
NOV 16, 202535 MIN
Description
In this episode, Dana is joined by Dr. Cali Estes, an addictions coach and entrepreneur who built a new path to recovery after her own journey through an eating disorder and prescription pill addiction. Dr. Estes shares her raw and honest story of hitting rock bottom—and how a doctor's blunt warning became her ultimate wake-up call. She reveals how she discovered healing not in traditional meetings, but on a yoga mat, and used that experience to challenge the one-size-fits-all recovery model. This conversation explores why your vice is a solution, not a problem, and how to create lasting change by finding what truly works for you. Dr. Cali's LinkedIn Dr. Cali's Website