Carley Carrick, wife of Sam Carrick, who plays for the Buffalo Sabres in the NHL joins me today on Breaking the Ice! It was so fun connecting with her IRL after chatting back and forth for years! In this episode we chat about:  How the hockey life pushes you out of your comfort zone and shapes your personal growth Navigating major life transitions, pregnancies during call ups and send downs and with young kids What a NHL housing letter is and what it symbolizes when you get one What the NY Rangers set up looks like for the players and families Managing solo roadtrips and the logistics and mental load of trades with kids  The hockey community and the community you build in the city you play in Starting over in the middle of the season and how she encourages herself to keep on keepin on! and so much more! Get 20% OFF Your VIOLENT GENTLEMEN ORDER with the code BREAKING20 at check out!  Follow Breaking the Ice on Instagram