I’m Not That Old, Lady
Theresa Sayers
Overview
Episodes
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Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!
Recent Episodes
MAY 23, 2021
Projection. Learn to duck.
People will project their grief, fear, insecurities and pain upon anyone. This week Oz and I discuss why this happens and what is really going on. There is a way to protect yourself.
46 MIN
MAY 16, 2021
Episode 45 Change. It’s inevitable.
This week Oz and I explore change. The changes that happen whether we want them to or not. We learn how to recognize what’s happening and what to do about it; if anything.
54 MIN
APR 18, 2021
Episode 44. Emotional fatigue can be explained.
This past year has been bad in many ways for many of us. The emotional fatigue has me completely spent and I wondered why I can’t catch up. Oz and I explore one of the reasons why.
54 MIN
APR 14, 2021
Episode 43 Protective Delusions
The lies we tell ourselves are protective. I got this idea from an episode of the podcast Hidden Brain. I highly recommend this podcast as well as mine. Give me a review and tell you friends you g and old.
49 MIN
APR 2, 2021
Episode #42 Predictive Grief
Oz and I discuss the grief we carry around without knowing what it is. Predictive grief is the past, present and future thoughts of grief that influence our daily lives. We discuss what it is and how to manage it.
52 MIN
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