In this episode, I chat with leading mental performance coach and speaker David Niethe.

Over the past 25 years, David has built a reputation as a leader in the area of mental performance and has coached many of the countries leading athletes including Lydia Ko, Israel Adesanya, Junior Fa, Brad Riddell, Kai Kara France, The New Zealand Breakers, and an extensive list of Olympians and Common Wealth Games Athletes.

 

We discuss mental performance and what that actually means, how to build unshakable confidence, how to reframe your experiences so you wire yourself for success, visualisation, and how to get the mental edge in anything you do.

 

Dave is a super passionate guy who loves what he does and is known for delivering exceptional results for his clients.

 

You can learn more about David and his work by visiting http://davidniethecoach.com/.