<description>We talk about Carbohydrates, do they make you fat? Also structure and types of Carbohydrates and sources.
</description>

We talk about Carbohydrates, do they make you fat? Also structure and types of Carbohydrates and sources.


Carbohydrates

<description>We talk about the latest research about Covid-19 recovery which points to Vitamin D, C and plenty of Protein.
</description>

We talk about the latest research about Covid-19 recovery which points to Vitamin D, C and plenty of Protein.


Nutrition & Covid-19 

<description>We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals.
</description>

We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals.


Setting Goals

<description>The first show on podcast, out of the blue at 4am in the morning. 
</description>

The first show on podcast, out of the blue at 4am in the morning. 


Sports Medicine with Carlos De Los Angeles 

Sports Medicine With Carlos De Los Angeles (Trailer)

Sports Medicine with Carlos De Los Angeles provides instrumental information about the fascinating world of Health, Fitness and Nutrition from a NASM member, Personal Trainer, Nutrition Coach and professional wrestler Carlos De Los Angeles.

Sports Medicine With Carlos De Los Angeles

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