<description>&lt;p&gt;It&amp;apos;s been a  minute since I came on for a solo episode and I have SO much to share! &lt;br/&gt;&lt;br/&gt;I&amp;apos;m coming off the Sun, Sweat and Soul Retreat and I want to bring the lessons I&amp;apos;ve been integrating in my body to YOU, as I know how much we can learn and grow from others&amp;apos; growth and evolution.&lt;br/&gt;&lt;br/&gt;Retreats are such a portal for growth, I can&amp;apos;t keep the lessons to myself!&lt;br/&gt;&lt;br/&gt;If you want to actually SEE more about what the retreat looked like, go give my new Instagram page a follow &lt;a href='http://www.instagram.com/hopefulandwholesomeretreats'&gt;HERE&lt;/a&gt; and you can scroll through the videos (they are INCREDIBLE!!).&lt;br/&gt;&lt;br/&gt;If you are interested in learning more about my next retreat, it&amp;apos;s happening October 10-14 in Ojai, California. Click &lt;a href='http://www.hopefulandwholesome.com/retreats'&gt;HERE&lt;/a&gt; to see more (check out our INCREDIBLE accommodations and what I&amp;apos;ve got in store.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Hopeful and Wholesome

Hope Pedraza

5 lessons I learned from the first Hopeful and Wholesome retreat

APR 18, 202444 MIN
Hopeful and Wholesome

5 lessons I learned from the first Hopeful and Wholesome retreat

APR 18, 202444 MIN

Description

It's been a  minute since I came on for a solo episode and I have SO much to share!

I'm coming off the Sun, Sweat and Soul Retreat and I want to bring the lessons I've been integrating in my body to YOU, as I know how much we can learn and grow from others' growth and evolution.

Retreats are such a portal for growth, I can't keep the lessons to myself!

If you want to actually SEE more about what the retreat looked like, go give my new Instagram page a follow HERE and you can scroll through the videos (they are INCREDIBLE!!).

If you are interested in learning more about my next retreat, it's happening October 10-14 in Ojai, California. Click HERE to see more (check out our INCREDIBLE accommodations and what I've got in store.