5 Blind Spots That Are Costing You Your Marriage

MAR 18, 202635 MIN
Husband Help Haven Podcast: Marriage Advice for Men Facing Separation, Affair or Divorce

5 Blind Spots That Are Costing You Your Marriage

MAR 18, 202635 MIN

Description

Most marriage problems aren't caused by terrible people β€” they're caused by blind spots. Habits you don't notice that are producing outcomes you can't see. In this episode, I break down five of the most common blind spots I see in the marriages of men I coach: your tone, domestic load, the self-care spectrum, yelling (and the +2 Rule), and your view of sex. Each one comes with a specific fix. If you're in separation, at least one of these probably played a role. πŸ”— Full show notes + free PDF one-sheet: husbandhelphaven.com/episode-35 πŸ”— Join Husband Help Group: husbandhelphaven.com/group **Timestamps:** 0:00 β€” Introduction & framing 1:29 β€” Why these are dot-connecting problems 3:07 β€” This is not a guilt trip 4:51 β€” Blind Spot 1: Your tone 7:00 β€” Why it sounds like a teenage boy talking to his mom 9:12 β€” Your tone trains how she reads your texts 10:16 β€” Blind Spot 2: Domestic load 12:15 β€” Two correctives: acknowledge + predictable help 16:02 β€” Mental load / emotional labor 17:13 β€” "Saturdaddy Day" personal example 18:40 β€” Blind Spot 3: The self-care spectrum 20:26 β€” Escapism disguised as self-care 21:43 β€” How to split buffer time equitably 22:54 β€” Blind Spot 4: Yelling 24:24 β€” Why a man's yelling lands differently 25:22 β€” The +2 Rule 27:47 β€” Boundaries vs. yelling back 28:12 β€” Blind Spot 5: Your view of sex 29:05 β€” Sex is a symptom, not the cause 30:18 β€” How to enjoy courting without sex as the end goal 30:45 β€” Ladder of Intimacy + HHG 32:00 β€” Where to start & closing encouragement