Contact Jennifer Hopkins: TT:  @drhopkinsindfulmedicine IG. @mindfulmedicine4 <a href='https://www.mindfulmedicine4.com/contact'>https://www.mindfulmedicine4.com/contact</a> Book CarrieVee for a Speaking Engagement:  <a href='https://www.coachcarriev.com/contact-me'>https://www.coachcarriev.com/contact-me</a> Join the Confidence and Clarity Membership!  <a href='https://carrievee.com/confidence-clarity-1'>https://carrievee.com/confidence-clarity-1</a> Schedule your Discovery Call with CarrieVee! <a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'>https://schedulewithcarrievee.as.me/?appointmentType=12343596</a> Radical Empowerment Method Book on Amazon: <a href='https://amzn.to/3Bdp2BC'>https://amzn.to/3Bdp2BC</a>

<description>&lt;p&gt;Contact Jennifer Hopkins:&lt;br/&gt;TT:  @drhopkinsindfulmedicine &lt;br/&gt;IG. @mindfulmedicine4 &lt;br/&gt;&lt;a href='https://www.mindfulmedicine4.com/contact'&gt;https://www.mindfulmedicine4.com/contact&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Book CarrieVee for a Speaking Engagement:  &lt;a href='https://www.coachcarriev.com/contact-me'&gt;https://www.coachcarriev.com/contact-me&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Join the Confidence and Clarity Membership!  &lt;a href='https://carrievee.com/confidence-clarity-1'&gt;https://carrievee.com/confidence-clarity-1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Schedule your Discovery Call with CarrieVee!&lt;br/&gt;&lt;a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'&gt;https://schedulewithcarrievee.as.me/?appointmentType=12343596&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Radical Empowerment Method Book on Amazon: &lt;br/&gt;&lt;a href='https://amzn.to/3Bdp2BC'&gt;https://amzn.to/3Bdp2BC&lt;/a&gt;&lt;/p&gt;</description>

Contact Jennifer Hopkins: TT:  @drhopkinsindfulmedicine  IG. @mindfulmedicine4  https://www.mindfulmedicine4.com/contact    Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me  Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1  Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596  Radical Empowerment Method Book on Amazon:  https://amzn.to/3Bdp2BC 

Women's Health Issues with Dr. Jennifer Hopkins 

In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments.Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination.She walks you through the five pillars that create a foundation for sustainable empowerment:<ul><li>Physical Empowerment – Taking care of your body to support your energy and purpose.</li><li>Mental Empowerment – Cultivating a mindset that allows you to grow and expand.</li><li>Emotional Empowerment – Honoring your emotions without being ruled by them.</li><li>Financial Empowerment – Feeling safe, informed, and in control of your resources.</li><li>Spiritual &amp; Alignment Empowerment – Living in alignment with your core values and identity.</li></ul>Whether you&apos;re trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you&apos;re redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick. Book CarrieVee for a Speaking Engagement:  <a href='https://www.coachcarriev.com/contact-me'>https://www.coachcarriev.com/contact-me</a> Join the Confidence and Clarity Membership!  <a href='https://carrievee.com/confidence-clarity-1'>https://carrievee.com/confidence-clarity-1</a> Schedule your Discovery Call with CarrieVee! <a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'>https://schedulewithcarrievee.as.me/?appointmentType=12343596</a> Radical Empowerment Method Book on Amazon: <a href='https://amzn.to/3Bdp2BC'>https://amzn.to/3Bdp2BC</a>

<description>&lt;p&gt;In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments.&lt;/p&gt;&lt;p&gt;Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination.&lt;/p&gt;&lt;p&gt;She walks you through the five pillars that create a foundation for sustainable empowerment:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Physical Empowerment&lt;/b&gt; – Taking care of your body to support your energy and purpose.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Mental Empowerment&lt;/b&gt; – Cultivating a mindset that allows you to grow and expand.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Emotional Empowerment&lt;/b&gt; – Honoring your emotions without being ruled by them.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Financial Empowerment&lt;/b&gt; – Feeling safe, informed, and in control of your resources.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Spiritual &amp;amp; Alignment Empowerment&lt;/b&gt; – Living in alignment with your core values and identity.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Whether you&amp;apos;re trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you&amp;apos;re redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Book CarrieVee for a Speaking Engagement:  &lt;a href='https://www.coachcarriev.com/contact-me'&gt;https://www.coachcarriev.com/contact-me&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Join the Confidence and Clarity Membership!  &lt;a href='https://carrievee.com/confidence-clarity-1'&gt;https://carrievee.com/confidence-clarity-1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Schedule your Discovery Call with CarrieVee!&lt;br/&gt;&lt;a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'&gt;https://schedulewithcarrievee.as.me/?appointmentType=12343596&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Radical Empowerment Method Book on Amazon: &lt;br/&gt;&lt;a href='https://amzn.to/3Bdp2BC'&gt;https://amzn.to/3Bdp2BC&lt;/a&gt;&lt;/p&gt;</description>

In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments. Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—...

The Five Pillars of Sustainable Empowerment 

In this powerful episode of Coffee and Tea with CarrieVee, we’re diving deep into one of Carrie’s favorite topics: resilience. If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you.Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that resilience isn’t about bouncing back to who you were, it’s about bouncing forward into who you’re becoming.She explores the real meaning of resilience, including:<ul><li>Why it’s not about pretending to be fine</li><li>The connection between vulnerability and strength</li><li>How to build your resilience muscle day by day</li></ul>This episode will leave you feeling seen, supported, and empowered to rise again—this time, with more wisdom, more faith, and a whole lot more grit. Radical Empowerment LIVE open for enrollment: <a href='https://carrievee.com/radical-empowerment-live'>https://carrievee.com/radical-empowerment-live</a> Radical Empowerment Method Book on Amazon: <a href='https://amzn.to/3Bdp2BC'>https://amzn.to/3Bdp2BC</a> Book CarrieVee for a Speaking Engagement:  <a href='https://www.coachcarriev.com/contact-me'>https://www.coachcarriev.com/contact-me</a> Join the Confidence and Clarity Membership!  <a href='https://carrievee.com/confidence-clarity-1'>https://carrievee.com/confidence-clarity-1</a> Schedule your Discovery Call with CarrieVee! <a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'>https://schedulewithcarrievee.as.me/?appointmentType=12343596</a>

<description>&lt;p&gt;In this powerful episode of &lt;em&gt;Coffee and Tea with CarrieVee&lt;/em&gt;, we’re diving deep into one of Carrie’s favorite topics: &lt;b&gt;resilience&lt;/b&gt;. If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you.&lt;/p&gt;&lt;p&gt;Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that &lt;b&gt;resilience isn’t about bouncing back to who you were, it’s about bouncing forward into who you’re becoming&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;She explores the real meaning of resilience, including:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why it’s not about pretending to be fine&lt;/li&gt;&lt;li&gt;The connection between vulnerability and strength&lt;/li&gt;&lt;li&gt;How to build your resilience muscle day by day&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode will leave you feeling seen, supported, and empowered to rise again—this time, with more wisdom, more faith, and a whole lot more grit.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;Radical Empowerment LIVE open for enrollment:&lt;br/&gt;&lt;a href='https://carrievee.com/radical-empowerment-live'&gt;https://carrievee.com/radical-empowerment-live&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Radical Empowerment Method Book on Amazon: &lt;br/&gt;&lt;a href='https://amzn.to/3Bdp2BC'&gt;https://amzn.to/3Bdp2BC&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Book CarrieVee for a Speaking Engagement:  &lt;a href='https://www.coachcarriev.com/contact-me'&gt;https://www.coachcarriev.com/contact-me&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Join the Confidence and Clarity Membership!  &lt;a href='https://carrievee.com/confidence-clarity-1'&gt;https://carrievee.com/confidence-clarity-1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Schedule your Discovery Call with CarrieVee!&lt;br/&gt;&lt;a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'&gt;https://schedulewithcarrievee.as.me/?appointmentType=12343596&lt;/a&gt;&lt;/p&gt;</description>

In this powerful episode of Coffee and Tea with CarrieVee, we’re diving deep into one of Carrie’s favorite topics: resilience. If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you. Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that resilience isn’t about bouncing back to who you were, it’s about bouncing forward into who you’re becoming. She explores the real meaning of resilience, including: Wh...

Resilience: The Comeback You Didn’t See Coming

In today’s episode of Coffee and Tea with CarrieVee, I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.”Let me be clear: empowerment isn’t volume. It’s presence. It’s clarity. It’s confidence. And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission.We’ll talk about:<ul><li>The difference between confidence and arrogance</li><li>Why true empowerment doesn’t need to yell</li><li>How to take your power back without stepping on others</li><li>The internal shift that lets you rewrite your own rules</li></ul>This episode is your gentle, bold reminder that you were created with power built into your DNA. You don’t have to hustle for it. You just have to remember it.Let’s walk in that power—together. Radical Empowerment LIVE open for enrollment: https://carrievee.com/radical-empowerment-live Radical Empowerment Method Book on Amazon:  https://amzn.to/3Bdp2BC Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596

<description>&lt;p&gt;In today’s episode of &lt;em&gt;Coffee and Tea with CarrieVee&lt;/em&gt;, I’m pulling back the curtain on a myth I hear far too often: &lt;em&gt;“I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Let me be clear: &lt;b&gt;empowerment isn’t volume.&lt;/b&gt;&lt;br/&gt; It’s &lt;em&gt;presence&lt;/em&gt;.&lt;br/&gt; It’s &lt;em&gt;clarity&lt;/em&gt;.&lt;br/&gt; It’s &lt;em&gt;confidence&lt;/em&gt;.&lt;br/&gt; And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission.&lt;/p&gt;&lt;p&gt;We’ll talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between confidence and arrogance&lt;/li&gt;&lt;li&gt;Why true empowerment doesn’t need to yell&lt;/li&gt;&lt;li&gt;How to take your power back &lt;em&gt;without&lt;/em&gt; stepping on others&lt;/li&gt;&lt;li&gt;The internal shift that lets you rewrite your own rules&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is your gentle, bold reminder that &lt;b&gt;you were created with power built into your DNA.&lt;/b&gt;&lt;br/&gt; You don’t have to hustle for it. You just have to remember it.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Let’s walk in that power—together.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Radical Empowerment LIVE open for enrollment:&lt;br/&gt;https://carrievee.com/radical-empowerment-live&lt;br/&gt;&lt;br/&gt;Radical Empowerment Method Book on Amazon: &lt;br/&gt;https://amzn.to/3Bdp2BC&lt;br/&gt;&lt;br/&gt;Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me&lt;br/&gt;&lt;br/&gt;Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1&lt;br/&gt;&lt;br/&gt;Schedule your Discovery Call with CarrieVee!&lt;br/&gt;https://schedulewithcarrievee.as.me/?appointmentType=12343596&lt;/p&gt;</description>

In today’s episode of Coffee and Tea with CarrieVee, I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.” Let me be clear: empowerment isn’t volume.  It’s presence.  It’s clarity.  It’s confidence.  And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission. We’ll talk about: The difference between confidence and arroganceWhy true empowerment doesn’t need to yellHow ...

Does Empowerment Mean Being Louder Than Everyone Else?

In this episode of Coffee and Tea with CarrieVee, we’re digging into a big question women ask me often: what does it really mean to be radically empowered? Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb.I break down six ways to live radically empowered:<ol><li>Own your voice—even if it shakes.</li><li>Ditch the permission slip.</li><li>Turn your setbacks into sparks.</li><li>Choose bold over comfortable.</li><li>Celebrate the mirror.</li><li>Link arms with other women instead of competing.</li></ol>This is the heartbeat behind Radical Empowerment Live 2025, happening October 18–19 in Endicott, NY. Whether you join for one day or grab a VIP two-day pass, you’ll leave with confidence, clarity, and a tribe of empowered women ready to walk this road with you. Radical Empowerment LIVE open for enrollment: <a href='https://carrievee.com/radical-empowerment-live'>https://carrievee.com/radical-empowerment-live</a> Radical Empowerment Method Book on Amazon: <a href='https://amzn.to/3Bdp2BC'>https://amzn.to/3Bdp2BC</a> Book CarrieVee for a Speaking Engagement:  <a href='https://www.coachcarriev.com/contact-me'>https://www.coachcarriev.com/contact-me</a> Join the Confidence and Clarity Membership!  <a href='https://carrievee.com/confidence-clarity-1'>https://carrievee.com/confidence-clarity-1</a> Schedule your Discovery Call with CarrieVee! <a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'>https://schedulewithcarrievee.as.me/?appointmentType=12343596</a>

<description>&lt;p&gt;In this episode of &lt;em&gt;Coffee and Tea with CarrieVee&lt;/em&gt;, we’re digging into a big question women ask me often: &lt;em&gt;what does it really mean to be radically empowered?&lt;/em&gt; Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb.&lt;/p&gt;&lt;p&gt;I break down &lt;b&gt;six ways to live radically empowered&lt;/b&gt;:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Own your voice—even if it shakes.&lt;/li&gt;&lt;li&gt;Ditch the permission slip.&lt;/li&gt;&lt;li&gt;Turn your setbacks into sparks.&lt;/li&gt;&lt;li&gt;Choose bold over comfortable.&lt;/li&gt;&lt;li&gt;Celebrate the mirror.&lt;/li&gt;&lt;li&gt;Link arms with other women instead of competing.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;This is the heartbeat behind &lt;b&gt;Radical Empowerment Live 2025&lt;/b&gt;, happening October 18–19 in Endicott, NY. Whether you join for one day or grab a VIP two-day pass, you’ll leave with confidence, clarity, and a tribe of empowered women ready to walk this road with you.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Radical Empowerment LIVE open for enrollment:&lt;br/&gt;&lt;a href='https://carrievee.com/radical-empowerment-live'&gt;https://carrievee.com/radical-empowerment-live&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Radical Empowerment Method Book on Amazon: &lt;br/&gt;&lt;a href='https://amzn.to/3Bdp2BC'&gt;https://amzn.to/3Bdp2BC&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Book CarrieVee for a Speaking Engagement:  &lt;a href='https://www.coachcarriev.com/contact-me'&gt;https://www.coachcarriev.com/contact-me&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Join the Confidence and Clarity Membership!  &lt;a href='https://carrievee.com/confidence-clarity-1'&gt;https://carrievee.com/confidence-clarity-1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Schedule your Discovery Call with CarrieVee!&lt;br/&gt;&lt;a href='https://schedulewithcarrievee.as.me/?appointmentType=12343596'&gt;https://schedulewithcarrievee.as.me/?appointmentType=12343596&lt;/a&gt;&lt;/p&gt;</description>

In this episode of Coffee and Tea with CarrieVee, we’re digging into a big question women ask me often: what does it really mean to be radically empowered? Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb. I break down six ways to live radically empowered: Own your voice—even if it shakes.Ditch the permission slip.Turn your setbacks into sparks...

What Does It Mean to be Radically Empowered? 

Coffee and Tea With CarrieVee is all about YOU.&nbsp; It's all about Leadership, Communication, and Connection. &nbsp; It's a place where you get to hang out and be heard. It's a place to build your confident and empowered life.&nbsp; And it's a place where you will always be loved.&nbsp; It's never goo late to grab hold of that life you've been dreaming about. &nbsp; Life is Short.&nbsp; Choose Wisely. ®&nbsp;

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