<description>&lt;p&gt;In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters:&lt;/p&gt;
&lt;p&gt;Chapter One - Why you should practise gratitude.&lt;/p&gt;
&lt;p&gt;Chapter Two - Steps to incorporate gratitude into your life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Find Kaiynath on: &lt;/p&gt;
&lt;p&gt;@thewordaffairs - Instagram and Tiktok&lt;/p&gt;
&lt;p&gt;www.thewordaffairs.co.uk&lt;/p&gt;
</description>

In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters:
Chapter One - Why you should practise gratitude.
Chapter Two - Steps to incorporate gratitude into your life.
 
Find Kaiynath on: 
@thewordaffairs - Instagram and Tiktok
www.thewordaffairs.co.uk

The Word Affairs

Practising GRATITUDE will CHANGE your life and here's how to start

Practising GRATITUDE will CHANGE your life and here's how to start

Description