<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms">Send us a text</a>We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick. • conscious vs unconscious mind and why awareness alone fails • clearing stored emotional charge to end therapeutic loops • alchemical forgiveness without reconciliation or access • reverse engineering goals and activating the RAS • values-driven choices and clean yes or no decisions • ADHD considerations and removing homework guilt • raising frequency to attract aligned relationships • the Extraordinary Love Index (ELI) as a starting point • guidance for women in their 40s on trust, timing, and resourcefulnessGo take the Ellie. Let me know what came out of that for you. After you take the Ellie, you&apos;ll have an opportunity to connect with Riana Check out her website at www.rianamalia.com  <a rel="payment" href="https://www.patreon.com/diivaontheradio">Support the show</a>Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: <a href='https://www.facebook.com/Diivaontheradio/'>https://www.facebook.com/Diivaontheradio</a> Instagram: <a href='https://www.instagram.com/diivaontheradio'>https://www.instagram.com/diivaontheradio</a> TikTok <a href='https://www.instagram.com/diivaontheradio'>https://www.tiktok.com/diivaontheradio</a> Twitter/X <a href='https://x.com/DivaontheRadio'>https://x.com/DivaontheRadio</a> If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick.&lt;br/&gt;&lt;br/&gt;• conscious vs unconscious mind and why awareness alone fails&lt;br/&gt;• clearing stored emotional charge to end therapeutic loops&lt;br/&gt;• alchemical forgiveness without reconciliation or access&lt;br/&gt;• reverse engineering goals and activating the RAS&lt;br/&gt;• values-driven choices and clean yes or no decisions&lt;br/&gt;• ADHD considerations and removing homework guilt&lt;br/&gt;• raising frequency to attract aligned relationships&lt;br/&gt;• the Extraordinary Love Index (ELI) as a starting point&lt;br/&gt;• guidance for women in their 40s on trust, timing, and resourcefulness&lt;/p&gt;&lt;p&gt;Go take the Ellie. Let me know what came out of that for you. After you take the Ellie, you&amp;apos;ll have an opportunity to connect with Riana &lt;/p&gt;&lt;p&gt;Check out her website at www.rianamalia.com &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/diivaontheradio"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com&lt;/b&gt;&lt;/p&gt; &lt;p&gt;I want to thank my Podcast Editor Sean McAndrew!&lt;/p&gt; &lt;p&gt;Thanks to Altered by Mom for sponsoring the music for the show&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Diva Tonight Podcast on social media! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/Diivaontheradio/'&gt;https://www.facebook.com/Diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.instagram.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.tiktok.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Twitter/X &lt;a href='https://x.com/DivaontheRadio'&gt;https://x.com/DivaontheRadio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you would like to connect with the show, or share a review please send an email to &lt;b&gt;Divaontheradio@gmail.com or send us a Text! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us a text We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick.  • conscious vs unconscious mind and why awareness alone fails • clearing stored emotional charge to end therapeutic loops • alchemical forgiveness without reconciliation or access • reverse engineering goals ...

Stop Watering Your Weeds, Grow Your Life Instead

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms">Send us a text</a>We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life. • Anger triggers and the cost of being right • Practical de‑escalation in retail and public spaces • Fight, flight, fawn, freeze and the amygdala • Breathing, goals, and outcome‑focused choices • Perimenopause, menopause, and mood shifts • How to ask doctors for tests and HRT • Invisible labor and midlife emotional load • Boundaries, timeouts, and flexible work • Career pivot to autonomy and client fit • Data over feelings when advocating for care Check out the app, it&apos;s Anger Solutionshttps://anger-solutions-guide-756772023757.us-west1.run.app/Julie Christiansen is a Therapist, Keynote Speaker and Author of Rise of Rage. Leverage U – www.leverageu.caFollow Diva Tonight on Facebook, Instagram and TikTok at @diivaontheradio  <a rel="payment" href="https://www.patreon.com/diivaontheradio">Support the show</a>Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: <a href='https://www.facebook.com/Diivaontheradio/'>https://www.facebook.com/Diivaontheradio</a> Instagram: <a href='https://www.instagram.com/diivaontheradio'>https://www.instagram.com/diivaontheradio</a> TikTok <a href='https://www.instagram.com/diivaontheradio'>https://www.tiktok.com/diivaontheradio</a> Twitter/X <a href='https://x.com/DivaontheRadio'>https://x.com/DivaontheRadio</a> If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life.&lt;br/&gt;&lt;br/&gt;• Anger triggers and the cost of being right&lt;br/&gt;• Practical de‑escalation in retail and public spaces&lt;br/&gt;• Fight, flight, fawn, freeze and the amygdala&lt;br/&gt;• Breathing, goals, and outcome‑focused choices&lt;br/&gt;• Perimenopause, menopause, and mood shifts&lt;br/&gt;• How to ask doctors for tests and HRT&lt;br/&gt;• Invisible labor and midlife emotional load&lt;br/&gt;• Boundaries, timeouts, and flexible work&lt;br/&gt;• Career pivot to autonomy and client fit&lt;br/&gt;• Data over feelings when advocating for care&lt;br/&gt;&lt;br/&gt;Check out the app, it&amp;apos;s Anger Solutions&lt;/p&gt;&lt;p&gt;https://anger-solutions-guide-756772023757.us-west1.run.app/&lt;/p&gt;&lt;p&gt;Julie Christiansen is a Therapist, Keynote Speaker and Author of Rise of Rage. &lt;/p&gt;&lt;p&gt;Leverage U – www.leverageu.ca&lt;/p&gt;&lt;p&gt;Follow Diva Tonight on Facebook, Instagram and TikTok at @diivaontheradio &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/diivaontheradio"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com&lt;/b&gt;&lt;/p&gt; &lt;p&gt;I want to thank my Podcast Editor Sean McAndrew!&lt;/p&gt; &lt;p&gt;Thanks to Altered by Mom for sponsoring the music for the show&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Diva Tonight Podcast on social media! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/Diivaontheradio/'&gt;https://www.facebook.com/Diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.instagram.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.tiktok.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Twitter/X &lt;a href='https://x.com/DivaontheRadio'&gt;https://x.com/DivaontheRadio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you would like to connect with the show, or share a review please send an email to &lt;b&gt;Divaontheradio@gmail.com or send us a Text! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us a text We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life.  • Anger triggers and the cost of being right • Practical de‑escalation in retail and public spaces • Fight, flight, fawn, freeze and the amygdala • Breathin...

Rage, Hormones, And The Right To Take A Breath

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms">Send us a text</a>We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for singles who want marriage. • balancing conviction with real desire • why faith and sex must be discussed together • handling criticism while owning a mission • church fellowship as support and witness • learning from others’ mistakes to avoid harm • discipline, readiness, and marriage mindset • coaching singles beyond stereotypes • treating people as individuals, not categories You guys can go to Godsexandlove.com and access all of that in one place Send us a message on Instagram at Diivaontheradio It’s Diva with two i’s, D-I-I-V-A on the radio <a rel="payment" href="https://www.patreon.com/diivaontheradio">Support the show</a>Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: <a href='https://www.facebook.com/Diivaontheradio/'>https://www.facebook.com/Diivaontheradio</a> Instagram: <a href='https://www.instagram.com/diivaontheradio'>https://www.instagram.com/diivaontheradio</a> TikTok <a href='https://www.instagram.com/diivaontheradio'>https://www.tiktok.com/diivaontheradio</a> Twitter/X <a href='https://x.com/DivaontheRadio'>https://x.com/DivaontheRadio</a> If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for singles who want marriage.&lt;br/&gt;&lt;br/&gt;• balancing conviction with real desire&lt;br/&gt;• why faith and sex must be discussed together&lt;br/&gt;• handling criticism while owning a mission&lt;br/&gt;• church fellowship as support and witness&lt;br/&gt;• learning from others’ mistakes to avoid harm&lt;br/&gt;• discipline, readiness, and marriage mindset&lt;br/&gt;• coaching singles beyond stereotypes&lt;br/&gt;• treating people as individuals, not categories&lt;br/&gt;&lt;br/&gt;You guys can go to Godsexandlove.com and access all of that in one place&lt;br/&gt;Send us a message on Instagram at Diivaontheradio&lt;br/&gt;It’s Diva with two i’s, D-I-I-V-A on the radio&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/diivaontheradio"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com&lt;/b&gt;&lt;/p&gt; &lt;p&gt;I want to thank my Podcast Editor Sean McAndrew!&lt;/p&gt; &lt;p&gt;Thanks to Altered by Mom for sponsoring the music for the show&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Diva Tonight Podcast on social media! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/Diivaontheradio/'&gt;https://www.facebook.com/Diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.instagram.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.tiktok.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Twitter/X &lt;a href='https://x.com/DivaontheRadio'&gt;https://x.com/DivaontheRadio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you would like to connect with the show, or share a review please send an email to &lt;b&gt;Divaontheradio@gmail.com or send us a Text! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us a text We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for singles who want marriage.  • balancing conviction with real desire • why faith and sex must be discussed together • handling criticism while owning a mission • church fellowship as support and witness • learning from others’ mistakes to avoi...

What Happens When We Put God and Sex Together?

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms">Send us a text</a>We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of trusting your gut in your forties. • layoff at eight months pregnant sparks launch • coach‑guided decision making and early clients • why reputation and networks beat résumés • codifying culture through five core values • client focus on values‑driven, often unsexy industries • AI as tool not voice, plagiarism risks and fixes • earned media outranking owned in AI search • clear ICP, outcomes, and calls to action for creators • PR versus marketing, simple and practical • resilience in a weird 2025 market and longer cycles • boundaries, mental health days, and glass vs rubber priorities • trusting intuition sooner and teaching it to kidsIf you would like to work with Lauren on your next marketing vision visit https://www.kwedarco.com/aboutFollow her on instagram at @kwedarco Thanks for listening to Diva Tonight!  Send us a message on Instagram @diivaontheradio  <a rel="payment" href="https://www.patreon.com/diivaontheradio">Support the show</a>Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: <a href='https://www.facebook.com/Diivaontheradio/'>https://www.facebook.com/Diivaontheradio</a> Instagram: <a href='https://www.instagram.com/diivaontheradio'>https://www.instagram.com/diivaontheradio</a> TikTok <a href='https://www.instagram.com/diivaontheradio'>https://www.tiktok.com/diivaontheradio</a> Twitter/X <a href='https://x.com/DivaontheRadio'>https://x.com/DivaontheRadio</a> If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of trusting your gut in your forties.&lt;br/&gt;&lt;br/&gt;• layoff at eight months pregnant sparks launch&lt;br/&gt;• coach‑guided decision making and early clients&lt;br/&gt;• why reputation and networks beat résumés&lt;br/&gt;• codifying culture through five core values&lt;br/&gt;• client focus on values‑driven, often unsexy industries&lt;br/&gt;• AI as tool not voice, plagiarism risks and fixes&lt;br/&gt;• earned media outranking owned in AI search&lt;br/&gt;• clear ICP, outcomes, and calls to action for creators&lt;br/&gt;• PR versus marketing, simple and practical&lt;br/&gt;• resilience in a weird 2025 market and longer cycles&lt;br/&gt;• boundaries, mental health days, and glass vs rubber priorities&lt;br/&gt;• trusting intuition sooner and teaching it to kids&lt;/p&gt;&lt;p&gt;If you would like to work with Lauren on your next marketing vision visit &lt;/p&gt;&lt;p&gt;https://www.kwedarco.com/about&lt;/p&gt;&lt;p&gt;Follow her on instagram at @kwedarco &lt;/p&gt;&lt;p&gt;Thanks for listening to Diva Tonight! &lt;br/&gt;Send us a message on Instagram @diivaontheradio &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/diivaontheradio"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com&lt;/b&gt;&lt;/p&gt; &lt;p&gt;I want to thank my Podcast Editor Sean McAndrew!&lt;/p&gt; &lt;p&gt;Thanks to Altered by Mom for sponsoring the music for the show&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Diva Tonight Podcast on social media! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/Diivaontheradio/'&gt;https://www.facebook.com/Diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.instagram.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.tiktok.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Twitter/X &lt;a href='https://x.com/DivaontheRadio'&gt;https://x.com/DivaontheRadio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you would like to connect with the show, or share a review please send an email to &lt;b&gt;Divaontheradio@gmail.com or send us a Text! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us a text We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of trusting your gut in your forties.  • layoff at eight months pregnant sparks launch • coach‑guided decision making and early clients • why reputation and networks beat résumés • codifying culture through five core values • client focus on...

AI Won’t Save Your Brand, But Your Story Will

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms">Send us a text</a>We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible goals build self-trust. • how journaling differs from diary writing • building self-trust through mind–hand connection • translating corporate skills into a purpose-led business • women’s midlife crossroads and agency • human design as a curiosity tool, not a label • setting flexible, energy-aligned goals • walking, voice notes, and simple daily rituals • tracking glimmers and collecting evidence • using patterns to renegotiate work and boundaries Stephanie Rose Firefly Scout Follow her on Instagram @fireflyscout Send me a text. We&apos;d love to hear your opinion on the human design or anything that we&apos;ve talked about. Check it out at divatonight.buzzsprout.com Send us a message on Instagram at Diva underscore tonight <a rel="payment" href="https://www.patreon.com/diivaontheradio">Support the show</a>Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: <a href='https://www.facebook.com/Diivaontheradio/'>https://www.facebook.com/Diivaontheradio</a> Instagram: <a href='https://www.instagram.com/diivaontheradio'>https://www.instagram.com/diivaontheradio</a> TikTok <a href='https://www.instagram.com/diivaontheradio'>https://www.tiktok.com/diivaontheradio</a> Twitter/X <a href='https://x.com/DivaontheRadio'>https://x.com/DivaontheRadio</a> If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1039483/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible goals build self-trust.&lt;br/&gt;&lt;br/&gt;• how journaling differs from diary writing&lt;br/&gt;• building self-trust through mind–hand connection&lt;br/&gt;• translating corporate skills into a purpose-led business&lt;br/&gt;• women’s midlife crossroads and agency&lt;br/&gt;• human design as a curiosity tool, not a label&lt;br/&gt;• setting flexible, energy-aligned goals&lt;br/&gt;• walking, voice notes, and simple daily rituals&lt;br/&gt;• tracking glimmers and collecting evidence&lt;br/&gt;• using patterns to renegotiate work and boundaries&lt;br/&gt;Stephanie Rose Firefly Scout &lt;/p&gt;&lt;p&gt;Follow her on Instagram @fireflyscout &lt;/p&gt;&lt;p&gt;Send me a text. We&amp;apos;d love to hear your opinion on the human design or anything that we&amp;apos;ve talked about.&lt;br/&gt;Check it out at divatonight.buzzsprout.com&lt;br/&gt;Send us a message on Instagram at Diva underscore tonight&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.patreon.com/diivaontheradio"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com&lt;/b&gt;&lt;/p&gt; &lt;p&gt;I want to thank my Podcast Editor Sean McAndrew!&lt;/p&gt; &lt;p&gt;Thanks to Altered by Mom for sponsoring the music for the show&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Diva Tonight Podcast on social media! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/Diivaontheradio/'&gt;https://www.facebook.com/Diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.instagram.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok &lt;a href='https://www.instagram.com/diivaontheradio'&gt;https://www.tiktok.com/diivaontheradio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Twitter/X &lt;a href='https://x.com/DivaontheRadio'&gt;https://x.com/DivaontheRadio&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you would like to connect with the show, or share a review please send an email to &lt;b&gt;Divaontheradio@gmail.com or send us a Text! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>

Send us a text We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible goals build self-trust.  • how journaling differs from diary writing • building self-trust through mind–hand connection • translating corporate skills into a purpose-led business • women’s midlife crossroads and agency • human design as a...

Dear Diary, I’m Not Doing SMART Goals Anymore

Diva Tonight offers a unique blend of personal anecdotes, expert insights, and candid conversations with female Entrepreneurs from all over the USA and Canada. Diva Tonight provides a safe and supportive space for listeners to explore their relationships and personal growth. This season's focus is on the women who are celebrating their 40 years of life, it is a female perspective on this next chapter.&nbsp; This season we discuss life, menopause and perimenopause and the relationships that affect us in various ways, with hopes of inspiring others to share their struggles- so that women will find the courage to ask for help so that they don't have to suffer in silence.&nbsp; Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio

Diva Tonight with Carlene Humphrey

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