<p>Tommy Sobel is a World Class digital habits coach and the Founder and CEO of Brick, the leading digital wellness movement. &nbsp;He’s helped thousands of business leaders and top-performers develop better technology habits.</p> <p>He started Brick with a mission to create a world where healthy phone habits make us more present and connected.</p> <p>Before Brick, Tommy worked as Steven Spielberg’s right hand man at DreamWorks Animation where he had various leadership roles focused on digital media and innovation.</p> <p>While studying neuroscience at Duke University, he developed a deep understanding of the human brain and how technology is impacting us and our wellbeing in a hyperdigital, always-on environment. Before entering the entertainment industry, Tommy worked as the key researcher and co-author of neuroscience studies alongside PhDs at Duke University and UCLA.</p> <p>Join us in this thoughtful episode and learn how we can all improve our lives with a more mindful approach to using technology and interacting with others in a digital world.</p>