<p>A few months ago I learned how to do Vedic meditation, some call it transcendental meditation. It's best practiced twice a day for 20 minutes which is a real stretch for me but I had some really profound insights so I wanted to talk to someone who teaches Vedic. She's my teacher Carly. I want to share with you something you can take into your daily practice right now.</p><br><p>The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.</p><p><br></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-deep-by-zoe-marshall/id1793270245" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/6P5VA8QrFcT2LlFYVaWuVu" rel="noopener noreferrer" target="_blank">Spotify</a></li><li><a href="https://shows.acast.com/the-deep-zoe-marshall" rel="noopener noreferrer" target="_blank">Acast</a></li><li><a href="https://podnews.net/podcast/iw4t1" rel="noopener noreferrer" target="_blank">Other places</a></li></ul><p><br></p><p>Credits:</p><ul><li><a href="https://www.linkedin.com/in/joanne-helder-630822b2/" rel="noopener noreferrer" target="_blank">Joanne Helder - Producer</a></li><li><a href="https://open.acast.com/shows/62d0ad0bbe0c0f0012fba7d5/episodes/Caleb%20Jacobs%20-%20Music" rel="noopener noreferrer" target="_blank">Caleb Jacobs - Music</a></li><li><a href="https://www.wordofmouth.digital/" rel="noopener noreferrer" target="_blank">Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner</a></li></ul><p><br></p><p>Please DM us your thoughts and burning questions to <a href="https://www.instagram.com/ariise___/" rel="noopener noreferrer" target="_blank">@ariise___</a> and <a href="https://www.instagram.com/whatsthedeeper/?hl=en" rel="noopener noreferrer" target="_blank">@whatsthedeeper</a> or head to <a href="https://www.zoemarshall.com/thedeep" rel="noopener noreferrer" target="_blank">zoemarshall.com/thedeep</a>.</p><br><p>Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.</p><br><p>Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
