<p>If you are a new mum, a mum to be, or if you suffer with anxiety, this episode is going to be really important. We discuss how to tie the work in with SSRIs, hormones and your inner self. It's such a beautiful place to start. I'm joined by&nbsp;Gabby&nbsp;Bernstein who is a spiritual self help author. </p><br><p>Join the community and go 'deeper' with Zoe by subscribing at <a href="https://apple.co/thedeep" rel="noopener noreferrer" target="_blank">apple.co/thedeep</a> to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.</p><br><p>Credits:</p><ul><li><a href="https://www.linkedin.com/in/joanne-helder-630822b2/" rel="noopener noreferrer" target="_blank">Joanne Helder - Producer</a></li><li><a href="https://open.acast.com/shows/62d0ad0bbe0c0f0012fba7d5/episodes/Caleb%20Jacobs%20-%20Music" rel="noopener noreferrer" target="_blank">Caleb Jacobs - Music</a></li><li><a href="https://www.wordofmouth.digital/" rel="noopener noreferrer" target="_blank">Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner</a></li></ul><p><br></p><p>Please DM us your thoughts and burning questions to <a href="https://www.instagram.com/ariise___/" rel="noopener noreferrer" target="_blank">@ariise___</a> and <a href="https://www.instagram.com/whatsthedeeper/?hl=en" rel="noopener noreferrer" target="_blank">@whatsthedeeper</a> or head to <a href="https://www.zoemarshall.com/thedeep" rel="noopener noreferrer" target="_blank">zoemarshall.com/thedeep</a>.</p><br><p>The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.</p><br><p>The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.</p> <p>Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events <a target="_blank" rel="payment" href="https://plus.acast.com/s/the-deep">https://plus.acast.com/s/the-deep</a>.</p>

<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ariise

Zoe Marshall

Self Help With Gabby Bernstein

NOV 25, 202424 MIN
Ariise

Self Help With Gabby Bernstein

NOV 25, 202424 MIN

Description

<p>If you are a new mum, a mum to be, or if you suffer with anxiety, this episode is going to be really important. We discuss how to tie the work in with SSRIs, hormones and your inner self. It's such a beautiful place to start. I'm joined by&nbsp;Gabby&nbsp;Bernstein who is a spiritual self help author. </p><br><p>Join the community and go 'deeper' with Zoe by subscribing at <a href="https://apple.co/thedeep" rel="noopener noreferrer" target="_blank">apple.co/thedeep</a> to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe.</p><br><p>Credits:</p><ul><li><a href="https://www.linkedin.com/in/joanne-helder-630822b2/" rel="noopener noreferrer" target="_blank">Joanne Helder - Producer</a></li><li><a href="https://open.acast.com/shows/62d0ad0bbe0c0f0012fba7d5/episodes/Caleb%20Jacobs%20-%20Music" rel="noopener noreferrer" target="_blank">Caleb Jacobs - Music</a></li><li><a href="https://www.wordofmouth.digital/" rel="noopener noreferrer" target="_blank">Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner</a></li></ul><p><br></p><p>Please DM us your thoughts and burning questions to <a href="https://www.instagram.com/ariise___/" rel="noopener noreferrer" target="_blank">@ariise___</a> and <a href="https://www.instagram.com/whatsthedeeper/?hl=en" rel="noopener noreferrer" target="_blank">@whatsthedeeper</a> or head to <a href="https://www.zoemarshall.com/thedeep" rel="noopener noreferrer" target="_blank">zoemarshall.com/thedeep</a>.</p><br><p>The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.</p><br><p>The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.</p> <p>Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events <a target="_blank" rel="payment" href="https://plus.acast.com/s/the-deep">https://plus.acast.com/s/the-deep</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>