<p>In this episode, I speak with Inna Segal about the real work of healing, the kind that doesn’t always look pretty. We explore emotional honesty, self-nourishment, and learning to trust your body’s wisdom again. Inna shares how true transformation begins when you stop seeking the next solution and start creating safety within yourself.</p><br><p><a href="https://www.innasegal.com/" rel="noopener noreferrer" target="_blank">https://www.innasegal.com/</a></p><br><p>The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.</p><p><br></p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-deep-by-zoe-marshall/id1793270245" rel="noopener noreferrer" target="_blank">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/6P5VA8QrFcT2LlFYVaWuVu" rel="noopener noreferrer" target="_blank">Spotify</a></li><li><a href="https://shows.acast.com/the-deep-zoe-marshall" rel="noopener noreferrer" target="_blank">Acast</a></li><li><a href="https://podnews.net/podcast/iw4t1" rel="noopener noreferrer" target="_blank">Other places</a></li></ul><p><br></p><p>Credits:</p><ul><li><a href="https://www.linkedin.com/in/viel-yochingco-207140109/" rel="noopener noreferrer" target="_blank">Viel Yochingco - Producer</a></li><li><a href="https://open.acast.com/shows/62d0ad0bbe0c0f0012fba7d5/episodes/Caleb%20Jacobs%20-%20Music" rel="noopener noreferrer" target="_blank">Caleb Jacobs - Music</a></li><li><a href="https://www.wordofmouth.digital/" rel="noopener noreferrer" target="_blank">Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner</a></li></ul><p><br></p><p>Please DM us your thoughts and burning questions to <a href="https://www.instagram.com/ariise___/" rel="noopener noreferrer" target="_blank">@ariise___</a> and <a href="https://www.instagram.com/whatsthedeeper/?hl=en" rel="noopener noreferrer" target="_blank">@whatsthedeeper</a> or head to <a href="https://www.zoemarshall.com/thedeep" rel="noopener noreferrer" target="_blank">zoemarshall.com/thedeep</a>.</p><br><p>Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.</p><br><p>Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
