Amanda Donnett is the founder and director of Spilt Milk Psychology and in this episode she takes Sindhu and Stu through the importance of self-care, talking your child down when you’re really talking yourself down and how her own upbringing as part of a large family, made larger by foster children shaped who she is. We would love to hear from you, so tweet us! Sindhu @SindhuVFunny or Stuart @ComComPod, and include #ChildLabourPod, about anything we’ve discussed in this episode or on any of the podcasts so far!