<description>&lt;p&gt;In this episode, I talk about how to stop using control in romantic relationships. Two insecure attachment types have a high need for control and I break down why so you can understand where this pattern comes from. I also share what to do instead in order to get what you want from your partner.And I also share what to do if your partner can’t meet your need. It is possible to drop control and still get your needs met. Tune in to start using unconditional love in your relationship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: &lt;u&gt;&lt;a href="https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043" rel="noopener noreferrer" target="_blank"&gt;https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Follow Lit AF Relationships on Instagram: &lt;u&gt;&lt;a href="https://www.instagram.com/itsmesarahcohan/" rel="noopener noreferrer" target="_blank"&gt;@itsmesarahcohan.com&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Visit the Lit AF Relationships Website: &lt;u&gt;&lt;a href="https://www.sarahcohan.com/" rel="noopener noreferrer" target="_blank"&gt;https://www.sarahcohan.com/&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: &lt;u&gt;&lt;a href="https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform" rel="noopener noreferrer" target="_blank"&gt;https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</description>

Lit AF Relationships

Sarah Cohan

242. Stop controlling your partner and get what you want

APR 8, 202626 MIN
Lit AF Relationships

242. Stop controlling your partner and get what you want

APR 8, 202626 MIN

Description

In this episode, I talk about how to stop using control in romantic relationships. Two insecure attachment types have a high need for control and I break down why so you can understand where this pattern comes from. I also share what to do instead in order to get what you want from your partner.And I also share what to do if your partner can’t meet your need. It is possible to drop control and still get your needs met. Tune in to start using unconditional love in your relationship.Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform