When is loyalty our greatest strength, and when does it become a liability? Loyalty can be shown to self or other people, ideals, and organizations. Understanding your own emotions can help you understand when it’s time to make an adjustment.

<description>&lt;p&gt;When is loyalty our greatest strength, and when does it become a liability? Loyalty can be shown to self or other people, ideals, and organizations. Understanding your own emotions can help you understand when it’s time to make an adjustment.&lt;/p&gt;</description>

The Self Awareness Journey Podcast

EP179 - Loyalty

Effective self leadership is impacted by ours and others negative emotions. Our goal is to develop the ability to manage our emotions so they can inform us, instead of define us. How do we do that?

<description>&lt;p&gt;Effective self leadership is impacted by ours and others negative emotions. Our goal is to develop the ability to manage our emotions so they can inform us, instead of define us. How do we do that?&lt;/p&gt;</description>

EP178 - Four Steps to Develop Emotional Competence

Do you have a COVID hangover? For many, life has changed in areas of relationships, work life, routines, schools, finances. What parts of your life have been irrevocably changed, and what things are back exactly as they were?

<description>&lt;p&gt;Do you have a COVID hangover? For many, life has changed in areas of relationships, work life, routines, schools, finances. What parts of your life have been irrevocably changed, and what things are back exactly as they were?&lt;/p&gt;</description>

EP177 - Reflections of life before COVID

Our thoughts become things, and sometimes they are not the things we actually want. How do we use the art of reframing to keep us on the right track?Help us get to know you better!<a rel="noreferrer noopener" target="_blank" href="https://theselfawarenessjourney.com/survey">https://theselfawarenessjourney.com/survey</a>

<description>&lt;p&gt;Our thoughts become things, and sometimes they are not the things we actually want. How do we use the art of reframing to keep us on the right track?&lt;/p&gt;&lt;p&gt;Help us get to know you better!&lt;/p&gt;&lt;p&gt;&lt;a rel="noreferrer noopener" target="_blank" href="https://theselfawarenessjourney.com/survey"&gt;https://theselfawarenessjourney.com/survey&lt;/a&gt;&lt;/p&gt;</description>

EP176 - Reframing

Whether using observation to learn about your physical surroundings or be in partnership with people, this life skill holds valuable insight to growth and connection. How observant are you?Help us get to know you better!<a rel="noreferrer noopener" target="_blank" href="https://theselfawarenessjourney.com/survey">https://theselfawarenessjourney.com/survey</a>

<description>&lt;p&gt;Whether using observation to learn about your physical surroundings or be in partnership with people, this life skill holds valuable insight to growth and connection. How observant are you?&lt;/p&gt;&lt;p&gt;Help us get to know you better!&lt;/p&gt;&lt;p&gt;&lt;a rel="noreferrer noopener" target="_blank" href="https://theselfawarenessjourney.com/survey"&gt;https://theselfawarenessjourney.com/survey&lt;/a&gt;&lt;/p&gt;</description>

EP175 - The power of observation

This little banter is about a ‘car ride’ long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last 18 years. Together they share their experiences with self awareness and discuss The Self Awareness Journey Map which Melissa has developed through her coaching experience.


The Self Awareness Journey Podcast

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