<p><b>Do you have more questions for Fabia?</b> Send me an e-mail or a DM on Instagram and I’ll collect them for a possible Part 2 of this episode!</p><p><a href='https://leahsalinas.com/contact-2'>Send an e-mail </a></p><p><a href='https://www.instagram.com/leah_salinas/'>Send a DM</a></p><p><b>Today’s conversation might just shift the way you experience the world. That’s what it did for me. </b></p><p><b>Fabia is a Cyclical Living and Menstruality Expert, Yoga Teacher, Economist and is currently also studying Psychology and Religious Studies at the University of Zürich. </b></p><p>A big piece of Fabia’s work is about seeing the menstrual cycle as the gift that it truly is. </p><p>In today’s conversation we dive deep into what that means and so much more.</p><p><b>Some of the things that we talk about are: </b></p><ul><li>How we can integrate cycle awareness into what can feel like a very masculine world </li><li>Practicing menstrual awareness at the workplace</li><li>What the “four seasons” of the menstrual cycle are and how you can apply this awareness to your daily life </li><li>How we can apply this wisdom to our creative process &amp; projects </li><li>What a “feminine” yoga practice looks like </li></ul><p>Fabia is an absolute joy to listen to and shares about this topic with so much wisdom and humor. One of the things that I love about Fabia’s work is that she makes cycle awareness feel so accessible. I walked away from this conversation feeling like I could easily start applying some of the concepts into my daily life. And I think you’ll feel the same way!</p><p><br/><b>If you loved this episode you might also love:</b></p><p><a href='https://leahsalinas.com/creativityliveshere/savanna-jones-martin'>Creating Every Moment with Savanna Jones-Martin, Vocalist, Producer &amp; Embodiment Coach</a></p><p><br/><b>FIND FABIA</b></p><p>Website:<b> </b><a href='http://www.threerivers.space'>www.threerivers.space</a><b> </b></p><p>Instagram: <a href='https://www.instagram.com/fabia.adaira/'>@fabia.adaira </a></p><p><br/><b>FIND ME</b></p><p><a href='http://www.leahsalinas.com'>www.leahsalinas.com</a></p><p>Instagram: <a href='https://www.instagram.com/leah_salinas/'>@leah_salinas</a></p><p><br/><b>THINGS WE MENTIONED IN THE EPISODE</b></p><p><a href='https://www.redschool.net/wildpower'>Wild Power by Alexandra Pope</a></p><p><a href='https://www.forestapp.cc/'>The Forest App</a></p><p><a href='https://umadinsmoretuli.com/'>Uma Dinsmore-Tuli PhD</a>, <a href='https://www.yonishakti.co/training/well-woman'>Well Woman Yoga Therapy</a>, <a href='https://www.yonishakti.co/resources/yoni-shakti-book'>Yoni Shakti (her book)</a></p><p><a href='https://anodeajudith.com/'>Anodea Judith</a> </p><p><a href='https://www.mirandagray.co.uk/'>Miranda Gray</a></p><p><a href='https://www.floliving.com/'>Flo Living</a></p><p><a href='https://www.drlibby.com/'>Dr. Libby Weaver</a> </p><p>—</p><p>This podcast has been co-produced and edited by René G. Salinas, <a href='https://www.rgsalinas.com/'>www.rgsalinas.com </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>