<p><a href='https://ashleydepaulis.ck.page/freegift'>ASHLEY’S FREE GIFT</a></p><p><a href='https://podcasts.apple.com/us/podcast/creativity-lives-here/id1515586258'>RATE AND REVIEW THIS SHOW ON ITUNES</a></p><p><a href='https://leahsalinas.com/newsletter'>SIGN UP FOR MY MONTHLY LETTER </a><b><br/></b><br/></p><p>I’m so delighted to share another beautiful and inspiring conversation with you today.</p><p>This one is with <a href='https://www.instagram.com/ashley.depaulis/'>Ashley DePaulis</a>, who is a Body Muse, Movement Alchemist, and Somatic Embodiment Practitioner. </p><p> Ashley helps high performing women transform stress &amp; enhance energy holistically. Inside the <a href='https://ashleydepaulis.ck.page/vitalbody'>Vital Body Method</a>, her signature program, she teaches you how to activate your body’s natural healing state for growth and expansion by feeling, processing and understanding the energy being expressed through your body so that you can align with your most vital self.</p><p>I’ve spoken before about how I believe that how we feel in our bodies is directly correlated to our ability to tap into our peak creative potential. Ashley’s work is a really important piece of that puzzle. It’s all about learning how we can connect with our bodies so that we can be present in the here and now and also create a feeling of safety within. When we feel safe in our bodies, we also feel safe to express ourselves creatively. Which is one of the topics that we dive into in today’s conversation.</p><p><b>Some of the other things that we talk about are: </b></p><ul><li>How to access your deeper gifts </li><li>Ashley’s program, <em>The Vital Body Method</em></li><li>Letting the kid within win</li><li>The power of DANCE</li><li>Ashley’s number one tool for moving beyond creative blocks  </li></ul><p>And so much more.</p><p>Let’s dive in, and enjoy the show!! <br/><br/></p><p><b>If you loved this episode you might also love:<br/></b><a href='https://leahsalinas.com/creativityliveshere/fabia-bachmann'><b>Cyclical Creativity with Fabia Bachmann, Cyclical Living &amp; Menstruality Expert and Yoga Teacher </b></a><b><br/></b><br/></p><p><b>FIND ASHLEY</b></p><p>IG: <a href='https://www.instagram.com/ashley.depaulis/'>@ashley.depaulis</a></p><p>FB: <a href='https://www.facebook.com/ashley.depaulis/'>Ashley DePaulis</a></p><p>LinkedIn: <a href='http://www.apple.com'>Ashley DePaulis, MPH</a></p><p>Temp. Website: <a href='https://ashleydepaulis.ck.page/vitalbody'>https://ashleydepaulis.ck.page/vitalbody</a><br/><br/></p><p><b>FIND ME</b></p><p><a href='http://www.leahsalinas.com'>www.leahsalinas.com</a></p><p>Instagram: <a href='https://www.instagram.com/leah_salinas/'>@leah_salinas</a></p><p><b><br/>THINGS WE MENTIONED IN THE EPISODE</b></p><p><a href='https://www.somaticexperiencing.com/'>Somatic Embodiment</a></p><p><a href='https://ashleydepaulis.ck.page/vitalbody'>The Vital Body Method</a></p><p>Wheel of Life</p><p>Coherent breathing</p><p>Habit stacking</p><p><a href='https://open.spotify.com/artist/1BdgyHJZID1ceLLg31KyAv?si=OhqYY6beRuqS2FX3r2WhrQ'>Sol Rising</a></p><p>—<br/>This podcast has been co-produced and edited by René G. Salinas, <a href='http://www.rgsalinas.com'>www.rgsalinas.com</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>