In today&apos;s episode my guest, <a href='https://www.healhaus.com/practitioners/ebony-medas/'>Ebony Medas, LMHC</a>, discusses Reiki, IET (Integrated Energy Therapy), and how they can be a huge benefit to our mental health care. *Make sure to listen to the bonus episode after this, to hear Ebony answer specific questions that came in from our <a href='https://www.instagram.com/lutd_podcast/'>Instagram</a> subscribers. Mentioned in this episode:<ul><li>Ebony&apos;s upcoming Energy Healing training which you can register for here: <a href='https://minka.as.me/ietlevel1'>https://minka.as.me/ietlevel1</a></li><li>Minka Brooklyn, who offer community Reiki sessions at an accessible rate: <a href='https://www.minkabrooklyn.com/'>https://www.minkabrooklyn.com/</a></li><li>Heal Haus - Ebony is a therapist here and it is a Black-owned wellness space that combines diverse healing modalities and practitioners under one roof to provide people with an inclusive space focused on holistic health and wellness: <a href='https://www.healhaus.com/'>https://www.healhaus.com/</a></li></ul> <a rel="payment" href="https://lutdpodcast.bigcartel.com/">Support the show</a><ul> <li><a href='https://www.instagram.com/lutd_podcast/'>Follow LUTD Podcast on Instagram</a></li> <li><a href='https://lutdpodcast.bigcartel.com/'>Shop LUTD Merch</a></li> </ul>

<description>&lt;p&gt;In today&amp;apos;s episode my guest, &lt;a href='https://www.healhaus.com/practitioners/ebony-medas/'&gt;Ebony Medas, LMHC&lt;/a&gt;, discusses Reiki, IET (Integrated Energy Therapy), and how they can be a huge benefit to our mental health care. &lt;br/&gt;&lt;br/&gt;*&lt;b&gt;Make sure to listen to the bonus episode after this, to hear Ebony answer specific questions that came in from our &lt;/b&gt;&lt;a href='https://www.instagram.com/lutd_podcast/'&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;b&gt; subscribers.&lt;br/&gt;&lt;br/&gt;&lt;/b&gt;Mentioned in this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Ebony&amp;apos;s upcoming Energy Healing training which you can register for here: &lt;a href='https://minka.as.me/ietlevel1'&gt;https://minka.as.me/ietlevel1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Minka Brooklyn, who offer community Reiki sessions at an accessible rate: &lt;a href='https://www.minkabrooklyn.com/'&gt;https://www.minkabrooklyn.com/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Heal Haus - Ebony is a therapist here and it is a Black-owned wellness space that combines diverse healing modalities and practitioners under one roof to provide people with an inclusive space focused on holistic health and wellness: &lt;a href='https://www.healhaus.com/'&gt;https://www.healhaus.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://lutdpodcast.bigcartel.com/"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;ul&gt; &lt;li&gt;&lt;a href='https://www.instagram.com/lutd_podcast/'&gt;Follow LUTD Podcast on Instagram&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href='https://lutdpodcast.bigcartel.com/'&gt;Shop LUTD Merch&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;</description>

In today's episode my guest, Ebony Medas, LMHC, discusses Reiki, IET (Integrated Energy Therapy), and how they can be a huge benefit to our mental health care.   *Make sure to listen to the bonus episode after this, to hear Ebony answer specific questions that came in from our Instagram subscribers.  Mentioned in this episode: Ebony's upcoming Energy Healing training which you can register for here: https://minka.as.me/ietlevel1Minka Brooklyn, who offer community Reiki sessions at an accessib...

Light Up The Darkness

S2, Ep 4: Can Energy Healing Benefit Mental Health?

S2, Ep 4: Can Energy Healing Benefit Mental Health?

Description