<description>&lt;p&gt;In today&amp;#39;s episode, I announce the 2023 Wellness Challenge, I will be doing with my podcast listeners to kick off the new year. This year we&amp;#39;re making a plan and sticking to it on the best ways to improve our wellness journeys and gather support from others! If you&amp;#39;re interested in being a part of the challenge don&amp;#39;t forget to sign up below&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Join the 2023 Wellness Challenge!&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Sign up here:&lt;a href="https://tcdkbud580v.typeform.com/to/kReyOmqR" rel="nofollow"&gt; https://tcdkbud580v.typeform.com/to/kReyOmqR&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;Be A Guest on the Podcast! Fill out the form here:&lt;/h3&gt;&lt;p&gt;&lt;a href="https://forms.gle/Lq5TJcKNYBfQR4CM7" rel="nofollow"&gt;https://forms.gle/Lq5TJcKNYBfQR4CM7&lt;/a&gt; &lt;/p&gt;&lt;h2&gt;&lt;strong&gt;Connect with Me! &lt;/strong&gt;&lt;/h2&gt;&lt;h3&gt;&lt;strong&gt;Podcast IG:&lt;/strong&gt; &lt;a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"&gt;blackandbloomingpod&lt;/a&gt;&lt;/h3&gt;&lt;h3&gt;&lt;strong&gt;Personal IG:&lt;/strong&gt; &lt;a href="https://www.instagram.com/dahliaaj_/" rel="nofollow"&gt;dahliaaj&lt;/a&gt;&lt;/h3&gt;&lt;h3&gt;&lt;strong&gt;TikTok&lt;/strong&gt;: &lt;a href="https://www.tiktok.com/@missdahliaj" rel="nofollow"&gt;missdahliaj&lt;/a&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Email the podcast at &lt;a href="mailto:blackandbloomingpod@gmail.com" rel="nofollow"&gt;blackandbloomingpod@gmail.com &lt;/a&gt;&lt;/h3&gt;</description>

Black & Blooming

Dahlia J

2023 Wellness Challenge

JAN 11, 20231 MIN
Black & Blooming

2023 Wellness Challenge

JAN 11, 20231 MIN

Description

In today's episode, I announce the 2023 Wellness Challenge, I will be doing with my podcast listeners to kick off the new year. This year we're making a plan and sticking to it on the best ways to improve our wellness journeys and gather support from others! If you're interested in being a part of the challenge don't forget to sign up belowJoin the 2023 Wellness Challenge!Sign up here: https://tcdkbud580v.typeform.com/to/kReyOmqRBe A Guest on the Podcast! Fill out the form here:https://forms.gle/Lq5TJcKNYBfQR4CM7 Connect with Me! Podcast IG: blackandbloomingpodPersonal IG: dahliaajTikTok: missdahliajEmail the podcast at [email protected]