<p>In this episode of BR Words, Head Coach of BR Kids Academy, Raf Polonara and Coach TC discuss about issues that triathletes, but also athletes in general can find while approaching strength training and give some tips to fix common mistakes. Listen and watch on Spotify, Applepodcast, Youtube or wherever you get your podcast. https://linktr.ee/brtriathlon Comment and let us know if there is a specific topic you want to know about and we will do the research for you! ⁠ ⁠⁠https://brperformancestudios.com/⁠ ⁠#wearebr⁠ ⁠#strengthtraining ⁠#fixingandlearning⁠ </p>