Mikey and Vicki discuss the wonderful world of swimming communities. They chat with Rachel Jones who edited Toes in the Water - stories of lives changed by wild swimming. Vicki goes to Mamma Swim and finds out all about their group for mothers who want to swim in the open water. Mikey talks to fellow swimmers at Brighton Swimming Club- the oldest swimming club in England. Bill and Jeff share with us about their project iSwim4 which is for people recovering from substance addiction and Vicki finds out about a film called Rave On For The Avon and its maker Aggie Nyagari and star Meg who decided to become Mrs Avon.
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In this edition of the SwimOut podcast we explore how swimming can boost our wellbeing and soothe our worries.
Join Mikey and Vicki with special guest Amy – AmySwims as they talk about the challenges they have with how they look. We speak to Gill – Stoma Chameleon about her Channel crossing and Jamie from Blue Mind Men, a mental health swim for men. We find some great swimsuits which bring us joy, made by Usual Objections and for the more environmental feel-good factor we talk with Angela from Swim Wild Wye who campaigns to keep her river pollution free.