Niki Bezzant never set out to become New Zealand’s “menopause woman”, but the journalist, author, and speaker is really leaning into that title now.

It was the Healthy Food Guide founding editor’s own experiences that made her realise how little support there was for women.

Today we cut through the bullshit and hear how brilliant Niki is at helping us understand hormones, health, and happiness in menopause, midlife, and beyond (which is also the name of her best-selling book!).

And for my lovely male listeners - yes, this one’s absolutely for you as well.