Welcome back to Students of Mind! To ring us back into the season we have a lovely conversation with Dance Embodiment & Moving Meditation Guide.Janet Lo about dance, movement, and their connection to mental health. Follow Janet Lo:jglowembodiment.comIG: @jglowgirlConnect with Students of Mind:www.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersoundsJannelle Webster (social media and production assistance): @jannellesynclair Learn more about your ad choices. Visit megaphone.fm/adchoices