<description>An in-depth dive into spirituality as defined by Sarah. We explore the synchronization of ancient indigenous African religions with their applications in the modern-day. ​As always thank you for listening and please follow us on Instagram: @mybanyas and on Twitter: @my_banya 
</description>

An in-depth dive into spirituality as defined by Sarah. We explore the synchronization of ancient indigenous African religions with their applications in the modern-day. ​As always thank you for listening and please follow us on Instagram: @mybanyas and on Twitter: @my_banya 


It’s a Spiritual Something!

<description>On this episode, the my Banya community will be meeting our man Uncle AK aka Producer Extraordinaire! Uncle AK is the co-founder of SITM Podcast. We will be talking about growing up African, walking/growing in your purpose and everything in between. Please remember to follow us on Instagram @mybanyas and on Twitter @My_banya.
</description>

On this episode, the my Banya community will be meeting our man Uncle AK aka Producer Extraordinaire! Uncle AK is the co-founder of SITM Podcast. We will be talking about growing up African, walking/growing in your purpose and everything in between. Please remember to follow us on Instagram @mybanyas and on Twitter @My_banya.


Meet Our Manz!

<description>Lala and Norah-Frida talk about all that went on during their hiatus; the good, the bad and everything in-between. It has been a rollercoaster ride, but, be sure to stick around for the amazing journey that is Season 2 of My Banya Podcast. You can follow us on Instagram @mybanyas and on Twitter @my_banya.
</description>

Lala and Norah-Frida talk about all that went on during their hiatus; the good, the bad and everything in-between. It has been a rollercoaster ride, but, be sure to stick around for the amazing journey that is Season 2 of My Banya Podcast. You can follow us on Instagram @mybanyas and on Twitter @my_banya.


Growth

<description>On the season finale of season 1 of My Banya Podcast, we come full circle; our special guest on this episode is Wendy of Black Girl Activist. We talk about what intersectional feminism and womanism looks like in our respective Cameroonian communities; we also talk about the path to tangible progress w/in our society. Thank you all for your continued support. Stay tuned because we have a lot more in store for you guys! As always, Enjoy!  
_____________________________
Intro/Outro Song: RifleX - Fine Gyel
_____________________________
My Banya:  
Host: @msfridatebidjr &amp; @lala_livinglife
IG &amp; Twitter: @mybanyas  
Email: mybanyas@gmail.com  
Link Tree: https://linktr.ee/mybanya  
_____________________________
Powered By: @sitmpodcast


</description>

On the season finale of season 1 of My Banya Podcast, we come full circle; our special guest on this episode is Wendy of Black Girl Activist. We talk about what intersectional feminism and womanism looks like in our respective Cameroonian communities; we also talk about the path to tangible progress w/in our society. Thank you all for your continued support. Stay tuned because we have a lot more in store for you guys! As always, Enjoy!  
_____________________________
Intro/Outro Song: RifleX - Fine Gyel
_____________________________
My Banya:  
Host: @msfridatebidjr & @lala_livinglife
IG & Twitter: @mybanyas  
Email: mybanyas@gmail.com  
Link Tree: https://linktr.ee/mybanya  
_____________________________
Powered By: @sitmpodcast




Why We Should All Be Feminists! W/ Wendy [S1. EP. 6]

<description>&lt;p&gt;On this episode we un-wine with our glasses of wine/tea and tackle topics ranging from Black love, healthy interpersonal relationships and finding your suitable partner. We talk about breaking generational norms and unlearning toxic patterns of behavior/biases! Please remember to follow us on our socials. Enjoy! &amp;nbsp; &lt;br&gt;
_____________________________ &lt;br&gt;
&lt;strong&gt;Intro/Outro Song: RifleX - Fine Gyel &lt;/strong&gt;&lt;br&gt;
_____________________________ &lt;br&gt;
My Banya: &amp;nbsp; &lt;br&gt;
Host: @msfridatebidjr &amp;amp; @lala_livinglife &lt;br&gt;
IG &amp;amp; Twitter: @mybanyas &amp;nbsp; &lt;br&gt;
Email: mybanyas@gmail.com &amp;nbsp; &lt;br&gt;
Link Tree: https://linktr.ee/mybanya &amp;nbsp;&lt;br&gt;
 _____________________________ &lt;br&gt;
Powered By: @sitmpodcast&amp;nbsp;&lt;/p&gt;
</description>

On this episode we un-wine with our glasses of wine/tea and tackle topics ranging from Black love, healthy interpersonal relationships and finding your suitable partner. We talk about breaking generational norms and unlearning toxic patterns of behavior/biases! Please remember to follow us on our socials. Enjoy! &nbsp; 
_____________________________ 
Intro/Outro Song: RifleX - Fine Gyel 
_____________________________ 
My Banya: &nbsp; 
Host: @msfridatebidjr &amp; @lala_livinglife 
IG &amp; Twitter: @mybanyas &nbsp; 
Email: mybanyas@gmail.com &nbsp; 
Link Tree: https://linktr.ee/mybanya &nbsp; 
 _____________________________ 
Powered By: @sitmpodcast&nbsp;

Un-Wine W/ My Banya [S1. EP. 5]

Norah &amp; Lala are two Cameroonian-American women who are dedicated to the liberation of our intersectional personalities &amp; we are determined to educate the world on women’s issues &amp; how it affects each &amp; everyone in our society. 
@msfridatebidjr &amp; @ lala_livinglife

My Banya

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