<p>Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training. Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast.</p> <p>Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum</p> <p>Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6<br /> <span style= "font-weight: 400;">----------------------------------------------</span><br /> ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM</p> <p>TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals</p> <p>Learn about Adaptive Training: https://bit.ly/3gOeL6n</p> <p>Build Your Custom Plan: https://bit.ly/3zIsowJ</p> <p>Train Together with Group Workouts: https://bit.ly/3cUX4Rp</p> <p>Get Started: https://bit.ly/3xIjzRP<br /> <span style= "font-weight: 400;">----------------------------------------------</span><br /> ATHLETE INTERVIEWS THAT MAKE YOU FASTER</p> <p>The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.</p> <p>Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2<br /> <span style= "font-weight: 400;">----------------------------------------------</span><br /> FOLLOW TRAINERROAD</p> <p>Facebook: https://www.facebook.com/TrainerRd</p> <p>Instagram: https://www.instagram.com/trainerroad/</p> <p>Twitter: https://twitter.com/TrainerRoad</p> <p>Strava Club: https://www.strava.com/clubs/trainerroad</p>