<p>Connor Willson used TrainerRoad to go from 4.5 to 5.2W/kg, raising his FTP by 44 watts and losing two kilograms. Tune in now to find out what did Connor do to break the 5W/kg barrier, how his background as a competitive ski racer gives him an advantage, and much more in the latest episode of the Successful Athletes Podcast</p> <p>Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum</p> <p>Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6<br /> ---------------------------------------------<br /> ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM<br /> TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals</p> <p>Learn about Adaptive Training: <a href= "https://bit.ly/3gOeL6n">https://bit.ly/3gOeL6n</a></p> <p>Build Your Custom Plan: https://bit.ly/3zIsowJ</p> <p>Train Together with Group Workouts: https://bit.ly/3cUX4Rp</p> <p>Get Started: https://bit.ly/3xIjzRP<br /> ---------------------------------------------<br /> ATHLETE INTERVIEWS THAT MAKE YOU FASTER<br /> The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.</p> <p>Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2<br /> ---------------------------------------------<br /> FOLLOW TRAINERROAD</p> <p>Facebook: https://www.facebook.com/TrainerRd</p> <p>Instagram: https://www.instagram.com/trainerroad/</p> <p>Twitter: https://twitter.com/TrainerRoad</p> <p>Strava Club: https://www.strava.com/clubs/trainerroad</p>