<p>Rodney Scrimsher has used TrainerRoad since 2016 to raise his FTP by over 96w and go from hoping he could finish Lotoja (200mi road race) to getting 2nd place in the Category ⅘ division. Tune in to hear how he accomplished this in addition to how he used TrainerRoad to go from 88th place to 3rd place in a truly unique and fun yearly TT series.</p> <p>Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum</p> <p>Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6<br /> ---------------------------------------------<br /> ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM</p> <p>TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals</p> <p>Learn about Adaptive Training: https://bit.ly/3gOeL6n</p> <p>Build Your Custom Plan: https://bit.ly/3zIsowJ</p> <p>Train Together with Group Workouts: https://bit.ly/3cUX4Rp</p> <p>Get Started: https://bit.ly/3xIjzRP<br /> ---------------------------------------------<br /> ATHLETE INTERVIEWS THAT MAKE YOU FASTER</p> <p>The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.</p> <p>Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2<br /> ---------------------------------------------<br /> FOLLOW TRAINERROAD</p> <p>Facebook: https://www.facebook.com/TrainerRd</p> <p>Instagram: https://www.instagram.com/trainerroad/</p> <p>Twitter: https://twitter.com/TrainerRoad</p> <p>Strava Club: https://www.strava.com/clubs/trainerroad</p>