Former Indiana Pacers strength coach Shawn Windle joins the Movement Podcast to unpack 20+ years in the NBA and his evolution from athletic trainer to performance director. This episode explores the integration of sports science, the dangers of over-coaching, individualized athlete care, and the realities of modern NBA player development.  Topics include:  Early career challenges in a siloed sports culture Why HRV isn’t practical in pro sports Real-world vs. lab testing Achilles tendon injuri...

Movement Podcast

Gray Cook and Dr. Lee Burton

Inside 20 Years in the NBA: Movement, Data & Athlete Development

NOV 13, 202583 MIN
Movement Podcast

Inside 20 Years in the NBA: Movement, Data & Athlete Development

NOV 13, 202583 MIN

Description

Former Indiana Pacers strength coach Shawn Windle joins the Movement Podcast to unpack 20+ years in the NBA and his evolution from athletic trainer to performance director. This episode explores the integration of sports science, the dangers of over-coaching, individualized athlete care, and the realities of modern NBA player development.Topics include:Early career challenges in a siloed sports cultureWhy HRV isn’t practical in pro sportsReal-world vs. lab testingAchilles tendon injuries in the NBAYouth sports burnout and early specializationHow to earn trust and communicate across disciplinesUsing movement screening in daily performance strategyA must-listen for strength coaches, physical therapists, sports scientists, and anyone working in high performance environments.https://www.functionalmovement.comFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter