<p>Are you always rushing, running behind, or feeling pressured to "go, go, go"? This episode is for you.</p><p>Let's dive into why rushing is only making your anxiety worse, and fueling the nervous system. </p><p>Let's go ahead and get you back on track.</p><p><br></p><p>Follow me on Instagram <a href="https://www.instagram.com/theanxietydr/" target="_blank" rel="noopener noreferer">@theanxietydr</a></p><p><br></p>
