<p>Dr. Google shouldn't be your therapist, and neither should TikTok. Anxiety thrives on uncertainty, and the internet knows exactly how to exploit it. So, stop googling and tiktoking and step away from the screen.</p><p><br></p><p>Follow me on <a href="https://www.instagram.com/theanxietydr/" target="_blank" rel="noopener noreferer">Instagram</a></p>
