I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series.

I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us.

The Benefits of Vagus Nerve Stimulation


  Helps the body shift from fight-or-flight to relaxation

  Enhances sleep quality and supports faster recovery

  Builds long-term stress resilience 

  Calms the nervous system and promotes mental well-being 


Bio: Povilas Sabaliauskas

Povilas Sabaliauskas is the co-founder and CEO of Pulsetto, one of the fastest-growing wellness tech companies in the world. 

A leader in non-invasive neuromodulation, Pulsetto is redefining how we approach stress, sleep, and recovery — through wearable vagus nerve stimulation backed by science and loved by high-performers around the globe. 

With a background in tech and performance coaching, Povilas has become a passionate advocate for making cutting-edge wellness tools accessible to everyone — not just elite athletes or clinical patients. 

Under his leadership, Pulsetto has partnered with leading researchers, completed clinical trials, and grown to over 100,000 users across Europe and the U.S. Povilas brings a unique mix of business strategy, biohacking curiosity, and real-world stress recovery insights — making him a fresh voice in the growing world of neuromodulation and mental resilience.

In this episode:


  Why the vagus nerve is called the highway to health 

  How the vagus nerve controls the body’s ability to switch between stress and relaxation

  How electrical stimulation can help the body to switch from fight-or-flight to rest-and-digest 

  How vagus nerve stimulation boosts stress resilience, sleep quality, and recovery

  How daily practices can train your body to handle stress more effectively

  How the Pulsetto device acts like a mental toothbrush to reset the brain


Links and Resources:

Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session.

⁠⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber

⁠Sinus Support

Guest Social Media Links:

Povilas Sabaliauskas on LinkedIn

Pulsetto Device on YouTube 

YouTube: Immediate Relief from Stress & Burnout with Pulsetto and CEO Povilas Sabaliauskas

YouTube: Interview with Nick Engerer from A Longer Life and Povilas Sabaliauskas from Pulsetto 

YouTube: How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device

Relative Links for This Show:

Use the code Dr. Stephanie Gray for 10% off

Follow Your Longevity Blueprint 

On Instagram| Facebook| Twitter| YouTube | LinkedIn

Get your copy of the Your Longevity Blueprint book and claim your bonuses here

Find Dr. Stephanie Gray and Your Longevity Blueprint online  

Follow Dr. Stephanie Gray 

On Facebook| Instagram| Youtube | Twitter | LinkedIn

Integrative Health and Hormone Clinic

Podcast production by Team Podcast 

Your Longevity Blueprint

Dr. Stephanie Gray

235: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1

DEC 3, 202528 MIN
Your Longevity Blueprint

235: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1

DEC 3, 202528 MIN

Description

I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series.

I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us.

The Benefits of Vagus Nerve Stimulation

  • Helps the body shift from fight-or-flight to relaxation
  • Enhances sleep quality and supports faster recovery
  • Builds long-term stress resilience 
  • Calms the nervous system and promotes mental well-being 

Bio: Povilas Sabaliauskas

Povilas Sabaliauskas is the co-founder and CEO of Pulsetto, one of the fastest-growing wellness tech companies in the world. 

A leader in non-invasive neuromodulation, Pulsetto is redefining how we approach stress, sleep, and recovery — through wearable vagus nerve stimulation backed by science and loved by high-performers around the globe. 

With a background in tech and performance coaching, Povilas has become a passionate advocate for making cutting-edge wellness tools accessible to everyone — not just elite athletes or clinical patients. 

Under his leadership, Pulsetto has partnered with leading researchers, completed clinical trials, and grown to over 100,000 users across Europe and the U.S. Povilas brings a unique mix of business strategy, biohacking curiosity, and real-world stress recovery insights — making him a fresh voice in the growing world of neuromodulation and mental resilience.

In this episode:

  • Why the vagus nerve is called the highway to health 
  • How the vagus nerve controls the body’s ability to switch between stress and relaxation
  • How electrical stimulation can help the body to switch from fight-or-flight to rest-and-digest 
  • How vagus nerve stimulation boosts stress resilience, sleep quality, and recovery
  • How daily practices can train your body to handle stress more effectively
  • How the Pulsetto device acts like a mental toothbrush to reset the brain

Links and Resources:

Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session.

⁠⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber

⁠Sinus Support

Guest Social Media Links:

Povilas Sabaliauskas on LinkedIn

Pulsetto Device on YouTube 

YouTube: Immediate Relief from Stress & Burnout with Pulsetto and CEO Povilas Sabaliauskas

YouTube: Interview with Nick Engerer from A Longer Life and Povilas Sabaliauskas from Pulsetto 

YouTube: How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device

Relative Links for This Show:

Use the code Dr. Stephanie Gray for 10% off

Follow Your Longevity Blueprint 

On InstagramFacebookTwitterYouTubeLinkedIn

Get your copy of the Your Longevity Blueprint book and claim your bonuses here

Find Dr. Stephanie Gray and Your Longevity Blueprint online  

Follow Dr. Stephanie Gray 

On FacebookInstagramYoutubeTwitterLinkedIn

Integrative Health and Hormone Clinic

Podcast production by Team Podcast