If you'd like a different alternative to New Year's resolutions, then this episode is for you. 
Today’s episode is all about those New Year's resolutions aka additional lies that supremacy culture teaches you. 
New Year - New You…ugh, that just irks me.  
Most of us don’t get beyond the first 60 to 90 days of these “New Year's resolutions.” And here's why - because those are some of the additional lies that supremacy culture teaches you to keep you further oppressed. So, join me in today’s episode and start the new year as authentically yourself. 
  
In today’s episode, we cover: 
Here’s why New Year - New You doesn’t work  
You need to want It for yourself
How to take back your power 
Being authentically yourself  
 
Quotes  
[00:06:47] It wasn't until, of course, years after I quit doing the whole New Year's resolutions thing that I realized, and it clicked and it dawned upon me: “Oh, my gosh, this is because it's another way for me to beat up on myself, and feel bad about myself, and be little and berate myself, to judge myself and criticize myself, to compare myself with others.” That's all it was. 
[00:08:18] You have to actually, intrinsically, inside of yourself, believe that whatever it is that you want to experience, you want to experience it for you. Not because someone outside of you told you how you had to look, behave, what your house should look like. 
 
Links: 
To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect 
Find Me on Social Media: 
Our hashtags are #fierceauthenticity and #showupbeseengetlove 
If you're loving the episode, take a screenshot, share it on social, and tag me in your post! 
Instagram: @shiranimpathak Facebook: @ShiraniMPathak 
For a transcript of this episode visit www.shiranimpathak.com/podcast 
Donate to the work: 
Shirani on PayPal 
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.  

Fierce Authenticity

Shirani M. Pathak

S4E05 An Alternative to New Year’s Resolutions

DEC 29, 202220 MIN
Fierce Authenticity

S4E05 An Alternative to New Year’s Resolutions

DEC 29, 202220 MIN

Description

If you'd like a different alternative to New Year's resolutions, then this episode is for you. 

Today’s episode is all about those New Year's resolutions aka additional lies that supremacy culture teaches you. 

New Year - New You…ugh, that just irks me.  

Most of us don’t get beyond the first 60 to 90 days of these “New Year's resolutions.” And here's why - because those are some of the additional lies that supremacy culture teaches you to keep you further oppressed. So, join me in today’s episode and start the new year as authentically yourself. 

  

In today’s episode, we cover: 

  • Here’s why New Year - New You doesn’t work  
  • You need to want It for yourself
  • How to take back your power
  • Being authentically yourself  

 

Quotes  

[00:06:47] It wasn't until, of course, years after I quit doing the whole New Year's resolutions thing that I realized, and it clicked and it dawned upon me: “Oh, my gosh, this is because it's another way for me to beat up on myself, and feel bad about myself, and be little and berate myself, to judge myself and criticize myself, to compare myself with others.” That's all it was. 

[00:08:18] You have to actually, intrinsically, inside of yourself, believe that whatever it is that you want to experience, you want to experience it for you. Not because someone outside of you told you how you had to look, behave, what your house should look like. 

 

Links: 

To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect 

Find Me on Social Media: 

Our hashtags are #fierceauthenticity and #showupbeseengetlove 

If you're loving the episode, take a screenshot, share it on social, and tag me in your post! 

Instagram: @shiranimpathak 
Facebook: @ShiraniMPathak 

For a transcript of this episode visit www.shiranimpathak.com/podcast 

Donate to the work: 

Shirani on PayPal 

*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.