<p>Welcome back to the She Spark Podcast — where we empower women, ignite change, and fuel each other forward. I’m your host, Breeanya Hinkel, and today we’re diving into a topic that so many women navigate silently, yet it impacts every part of our lives: <i>perimenopause.</i></p><p></p><p>If you’ve ever wondered why your energy feels different, your mood seems unpredictable, or your body is sending signals you can’t quite decode — you’re not alone. And more importantly, you’re not powerless.</p><p></p><p>Today’s guest, <b>Dr. Emilie Wilson</b>, founder of <b>Sanos Wellness</b>, is on a mission to change the way women experience this season of life. She blends naturopathic medicine, acupuncture, and a deep-rooted passion for empowering women to understand their hormones, reclaim their energy, and step into this transition with strength—not fear.</p><p></p><p>In this episode, we’re talking about what’s <i>really</i> happening in perimenopause, how to work with your biology, and the small shifts that can lead to big transformations in your life, career, creativity, and confidence.</p><p>Get ready for knowledge, clarity, and some serious soul-level empowerment.</p><p><br>Let’s spark something today.</p>